Profile:  Ms. Gunjan Pannu is a qualified nutritionist dietitian with more than 10 years of extensive experience in planning and conducting food science or nutritional programs to assist in the promotion of health and control of various diseases. She specializes in nutrition for pregnancy, hormonal disorders such as thyroid and PCOD. She has exceptional expertise in counseling and recommending nutritional diets for patients with infertility and opting for weight loss. She heads the program at Paras Bliss for Post Delivery Weight Reduction and is also instrumental in developing special diets for children suffering from low BMI and obesity.

Languages Spoken: English, Hindi, Punjabi

Previous Experience:

• Senior Dietitian and Nutritionist at Fortis Hospital, Mohali
• Consultant Dietitian and Nutritionist, Sohana Multispecialty hospital, Mohali.
• Consultant Dietitian and Nutritionist/Manager Body Scapes Health Centre, Chandigarh.
• Dietitian and Nutritionist Assistant(Internship), PGIMER, Chandigarh.
• Diet Counselor (Volunteer), Darbara Singh Paper Factory, Jullundhar, India.

Professional Memberships:

• Indian Dietetic Association
• Nutrition Society of India

Education and Fellowships:

• Post Graduation in Nutrition & Dietetics
• Bachelor of Science in Home Science

Specialty Interests:

• Dedicated and qualified nutritionist dietitian with 10 years of experience in planning and conducting food science or nutritional programs to assist in the promotion of health and control of various diseases.

OPD Schedule:

Blogs:

• Nutrition and Fitness Tips for Women After 40
• Is It Safe to Diet during Pregnancy?
• Common Side Effects of Long Term Dieting
• How Healthy Diet Can Help You In Leading a Healthy and Happy Life?
• Diet and Nutrition in Asthma
• Follow a Healthy Lifestyle for a Healthy Liver
• Foods for Healthy Liver
• Health Consequences of Eating Disorders
• Foods to Eat Post Delivery
• Healthy Food Habits for your Children
• Why Do Adolescents Girls Require More Food?
• What is Healthy Eating For a Pregnant Lady?
• Low Fat Cooking Techniques For Healthy Nutritious Meals
• Tips on The Diet if one is Suffering From Dengue
• Human Milk
• Breastfeeding Lowers Your Breast Cancer Risk
• HELLO ‘DAD’ YOUR HEALTH AFFECTS YOUR BABY’S WELL-BEING TOO
• Eat Right for Your Belly and Your Baby
• Craving for Junk Food in Pregnancy
• True Hunger – Eat when you need to!
• How to Avoid Gas & Bloating in Pregnancy?
• How To Manage Constipation in Pregnancy?
• How to Manage Heart Burn & Acidity in Pregnancy
• Diet for Post Pregnancy Weight Loss
• Babies and Solid Food – When, What and How
• Pregnancy Diet– It’s all about the Right Balance
• Keep your Heart & Diet Healthy in Pregnancy
• Diet that should be taken Post Delivery
• Foods that you should avoid during pregnancy
• Good diet and Nutrition during Pregnancy
• Pregnancy Diet– It’s all about the Right Balance