PARENTAL DEPRESSION is an aspect which affects the innocent child, right from the time it is in the mother’s womb.
Maternal depression could be due to various reasons ranging from familial disharmony to poor health. Unfortunately, a depressed mother’s pessimistic thoughts could pass on to the pure soul inside her. So the effect starts in utero. After birth, she may be careless and negligent towards a child whose most important requirement is love. And children of these mothers become victims of behavioral and cognitive problems and poor school performers. They may also acquire the illness of depression eventually.
A depressed father will display stress and agitation instead of engaging the young minds in interesting learning or other activities.
Hence, before stepping into parenthood, it’s important to be mentally fit and not just physically healthy. Exercise and meditation is of great help and of course a happy home environment.
Supporting each other is the key to getting things on track again.