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Laughter and Stress Management

May 05, 2017
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by: Dr. Ruby Ahuja
Consultant - Clinical Psychologists
Stress a word has been widely used by almost everybody now-a-days. Even the kids use this very often. Though all of us are not much familiar with this term fully. If we feel sad we say ‘Oh I’m stressed’. If we feel anxious we still say ‘I’m stressed’. So for all the mental roller coaster … Continue reading Laughter and Stress Management

Ways How Woman can make their Health Routine Fit

Mar 14, 2017
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by: Dr. Surinder Kaur Gambhir
Sr. Consultant - Obstetrics & Gynecology
Being responsible women may not always be free, but we all owe it to ourselves and our loved ones to take care of our health as best we can. The daily routine and the responsibilities of a woman do not change, however we should still have the time to plan for our fitness and health. … Continue reading Ways How Woman can make their Health Routine Fit

Ten Things that a Woman must do for her Health

Mar 14, 2017
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by: Dr. Neha Khandelwal
Sr. Consultant - Gynecology
Women ! God made mothers because he couldn’t come down for each one of us , God made wives to take care of men when their mothers get older , God made daughters as blessings ! So in a nutshell , women are the backbones of our society and must take care of their health … Continue reading Ten Things that a Woman must do for her Health
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