Diabetes is a serious condition. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. This number has increased to 537million (according to IDF Diabetic Atlas).
This number does not include adult cases. There are many more we do not know how bad it is. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Lower limb amputations are probably the most well-known consequence caused by diabetes.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
Stopping and controlling the rise of so-called sugar levels is not easy. Most people won’t like the lifestyle changes required. These lifestyle changes can be made if you want to prevent your diabetes from getting worse.
- Lose Extra Weight
Weight loss is one of the best ways to lower your risk of developing diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There is never a better time to lose that extra belly fat than today. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This can be based on your current body weight. For short-term goals and other expectations, it is a good idea to consult your doctor.
- Move more
Moving more is to be more active. Physical activity can help you lose weight and increase your insulin sensitivity.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), Resistance exercises (i.e. weightlifting, yoga and calisthenics etc. ),
Your blood sugar levels can be affected by inactivity. This includes prolonged periods of sitting at the computer or sitting pretty. Breaking this up can help control blood sugar levels.
- Plant-based healthy foods
Plants provide healthy nutrients that keep the body healthy and strong. Fiber is one of these nutrients. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Get healthy fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some fats are good for you, while others are bad. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Healthy heart health can be promoted by unsaturated fats. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These fats can be found in many foods.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. You can also find olive, sunflower and canola oils.
- Take responsibility for your diet
Your food intake is a major factor in diabetes prevention. Your goal should be to lose weight, maintain or increase your health over the long-term. As such, healthier diet decisions should be made.
It is important to find a strategy that can be sustained as a habit over time. Of course, this could include a lot of heavy decision-making, such as rethinking dietary preferences and food choices (or life choices in general).
You may have to alter some traditions, like how much you eat. Reflecting on this could prove beneficial in the long run.
Additionally, one thing you should definitely avoid is following fad diets. These diets may help you lose weight in the short run. However, there is little research to observe their long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview What To Eat When You Have Low Blood Sugar
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
BeLiv liquid supplements are among the most effective in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. It is ideal for those who have diabetes or are at risk.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product for people with type 2 diabetes and those suffering from the same affliction. So you are sure that the manufacturer and founder David A Andrews have kept those people in mind.
With that said, BeLiv was a product of determination and hard work. He was able to find a liquid that mixes well with formula at one point. BeLiv was born from trial and error.
The mixture for BeLiv includes ginseng, grape seed, Green Tea, African Mango, L- carnitine, chromium, and maca. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. High blood pressure, stress, and obesity are other contributing factors.
So what does that have to do with BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. It also helps to control blood sugar levels. It can also lower cholesterol and improve immunity and digestion.
BeLiv also regulates how much sugar your body craves using the gymnema ingredient in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The body’s sugar levels will drop the more sugar is consumed.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. As such, BeLiv can function as a source of energy that the body needs at any time of the day.
BeLiv can also improve your overall health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
Like all supplements, BeLiv has its own benefits to give. It would be worthless and ineffective if it didn’t.
That said, BeLiv is a supplement. This means that it is not FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes, medical supplements won’t work with your current medication. Taking it could bring more harm than a cure in the long run,
And on that note, BeLiv is not medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Aids in Beta Cells Recovery and Rejuvenation
The beta cells are part of the human body that produce insulin. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
For people suffering from type 1 Diabetes, the immune system thinks of these cells as alien to the body. As a result, the immune system mistakenly attacks and kills these Beta Cells. This results in fewer beta cells, producing insulin.
With BeLiv, Beta Cells are avail to recover. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. As such, supplements need to boost blood flow to lower sugar levels to prove useful. Fortunately, BeLiv already does that.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They are also less likely to eat out. This effect is achieved by maintaining a steady sugar level. Hence, it is by stabilizing glucose levels that are the secret to reducing cravings altogether.
BeLiv supplements can help increase your body’s endurance and energy. The body will have more energy and endurance which can allow it to exercise more or live a more active lifestyle.
Of course, with a healthy and active lifestyle brings more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
BeLiv’s unique formula also helps to lose weight. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal blood circulation
Type 2 Diabetes can also cause blood to move slightly slower in the bloodstreams than normal. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This leads to a greater blood supply and insulin levels in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
There is a high chance that sugar cravings will be reduced
One thing that diabetic patients often suffer from is a craving for sugar and frequent hunger. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. Most of these ingredients have been found to support healthy blood sugar in a handful and various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Gymnema Sylvestre leaf extract
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- Monoammonium Glycyrrhizinate
- L-ornithine HCI
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. To learn more about the ingredients, we can dig into them.
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. It is also known as Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It has been consumed as a fermented drink or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
For its effects, Macca is widely known to promote libido and fertility. Because of this effect, the production of Macca has grown exponentially.
BeLiv uses it as an ingredient to fight free radicals. It is also helpful in controlling type 2 diabetes. It lowers blood pressure.
Studies have also shown that maca can lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been used in Europe as a traditional treatment for centuries. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
The ingredient is also known to reduce high blood pressure. It has also been known to improve the user’s blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It is obvious that this ingredient helps to maintain a healthy body.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea has a reputation for being able to burn more fat. All unwanted and excess fat can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It is of the bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. It will also inhibit the production of free radicals, which can lead to many health problems.
Astragalus can also affect blood circulation. Astragalus is known to make you more secure over the long-term. It can also lower blood sugar levels. This is a crucial aspect of diabetes supplements.
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng can also be used as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. What To Eat When You Have Low Blood Sugar
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng can also be used to treat erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It aids in relaxation. It also acts as a natural diabetes solution for many people.
Among the ingredients in the BeLiv Liquid supplement, Gymnema Sylvestre might be the one most geared against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema is also known to reduce sugar cravings by reportedly making sweet food taste less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. This is because gymnemic acid blocks the sugar receptors found in the tongue. What To Eat When You Have Low Blood Sugar
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. It can be combined with diabetes medications to lower blood sugar levels. Gymnema is so well-known for its ability to lower blood sugar levels, Hindi even has a special name. “Gurmar,” which is “destroyer” of sugar, is the name.
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. Thus, sugar absorption thus lowering your post-meal blood sugar levels. That said, Gymnema alone cannot single-handedly lower sugar levels. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. What To Eat When You Have Low Blood Sugar
Guarana is a plant native to the Amazon basin in Brazil. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
Other benefits it can give is it can improve focus and reduced fatigue. Caffeine is a great source from the plant. The plant may contain up to four to six times the caffeine of coffee beans. What To Eat When You Have Low Blood Sugar
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. It has not been reported to cause any side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. As such, care should still be taken when taking BeLiv Liquid Supplement. What To Eat When You Have Low Blood Sugar
Some ingredients are also not suitable for kids as well as pregnant mothers. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv contains around 60 ml. There is a separate dropper that can fill about 1 – 2 ml.
BeLiv should be taken under the tongue every morning, before you start your day. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. What To Eat When You Have Low Blood Sugar
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- One Bottle for $69
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
You can see that each bottle is less expensive if there are more bottles in a bundle. What To Eat When You Have Low Blood Sugar
Shipping fees are not required for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
This is easy: call the customer service number to get additional refund information or questions. Their telephone number is 1-833-346-1641. They can be reached at email@example.com
BeLiv Pros and Con
- BeLiv Blood Sugar Serum is entirely organic. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- Boosts energy levels, speeds up metabolism, and strengthens the immune system. What To Eat When You Have Low Blood Sugar
- Increases blood flow, uses lots of antioxidants
- BeLiv’s formula is not habit-forming. It doesn’t contain any poisons, chemicals, or additions.
- It’s affordable and cheap for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- The supplement is entirely safe to use.
- People who have a serious health condition may not find it suitable. It is possible for some ingredients to react with medications and cause side effects.
- Not suitable for pregnant women and breastfeeding mothers
- Not suitable for children
- Dry mouth can be caused by some chemicals. Users should ensure that they are hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- There is limited availability and stocks for the supplement.
BeLiv Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv for blood sugar control. What To Eat When You Have Low Blood Sugar
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv’s Frequently Asked Questions What To Eat When You Have Low Blood Sugar
Is BeLiv the right choice for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
How long will it take to see the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. Most people will feel the effect after the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
BeLiv is available in which stores? Is it available in local shops?
BeLiv can only be accessed on its website.
BeLiv products purchased outside of their website are more likely to be fake. These products are sold at your own risk.