Diabetes is a serious condition. The World Health Organization (WHO) states that the number affected by the condition from 1980 to 2014 rose from 108 million to 422 million. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
This number does not include adult cases. There are many more we do not know how bad it is. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Lower limb amputations are probably the most well-known consequence caused by diabetes.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
What is diabetes, you ask?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. It can also be caused when the body fails to use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. Uncontrolled diabetes is often the cause of hyperglycemia. This condition can be very dangerous for the body, as it can cause severe damage to many of the body’s systems over time.
Stopping and controlling the rise of so-called sugar levels is not easy. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. A loss of 7% of your body weight can reduce the risk of developing diabetes by nearly 60%.
There’s no better time than now to shed extra belly fat. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This goal can be based upon your current weight. For short-term goals and other expectations, it is a good idea to consult your doctor.
- Move more
Moving more is to be more active. Physical activity can help you lose weight and increase your insulin sensitivity.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Eat healthy plant foods
Plants provide healthy nutrients that keep the body healthy and strong. Some of these nutrients include fiber. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
Foods such as fruits, non-starchy vegetables, legumes, and whole grains are just a few to eat if you want a fiber-rich diet.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These foods include white bread, pastries, white pasta, fruit juices and processed foods with high-fructose Corn Syrup or sugar.
- Get healthy fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some fats are good for you, while others are bad. Consuming unsaturated fats or good fats can help promote healthy blood cholesterol levels.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated oils include both monounsaturated and polyunsaturated. These can be found in many food items.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. Other sources include olive, sunflower, and canola oils, among others.
- Be more Responsible with your diet
.A lot of diabetes prevention depends on your food intake. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
Some traditions may need to change, such as how much you usually eat. Reflecting on this could prove beneficial in the long run.
Fad diets are something you should avoid. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
If you prefer a visual experience, this video review is from YouTube channel KKDesign’s Reviews. You can still read our article to get a complete overview of BeLiv.
BeLiv Overview What To Eat To Help Lower Your Blood Sugar
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. It is ideal for those who have diabetes or are at risk.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who was also suffering from Type 2 Diabetes, wished for a world where everybody could manage and afford to sustain their lives despite suffering from the same condition as he is.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. So you are sure that the manufacturer and founder David A Andrews have kept those people in mind.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. This product, born of trial and error, became what is known as BeLiv.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Andrews was inspired by his success to share it with others through BeLiv.
How BeLiv works
Blood sugar usually rises when the body secretes too little insulin or fails to properly use the insulin it produces. High blood pressure, stress, and obesity are other contributing factors.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. Furthermore, it helps in controlling blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The body’s sugar levels will drop the more sugar is consumed.
BeLiv can also increase metabolism, which in turn helps to lose calories. BeLiv is a reliable source of energy for the body at all times of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
Like all supplements, BeLiv has its own benefits to give. Otherwise, it would be useless and worthless to purchase.
That said, BeLiv is a supplement. That means it is not entirely FDA-approved.
It is important that you ask your doctor before taking any supplements. Sometimes medical supplements will not work with current medication. Taking it could bring more harm than a cure in the long run,
BeLiv does not contain any medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
BeLiv can provide you with the ff benefits if it is taken successfully.
Aids in Beta Cells Recovery and Rejuvenation
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. We have already learned that insulin is essential for proper blood sugar control.
For people suffering from type 1 Diabetes, the immune system thinks of these cells as alien to the body. As a result, the immune system mistakenly attacks and kills these Beta Cells. This causes fewer beta cells to produce insulin.
BeLiv makes it possible to recover Beta Cells. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. As such, supplements need to boost blood flow to lower sugar levels to prove useful. BeLiv does this already.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They also tend to overeat less. This effect is achieved by maintaining a steady sugar level. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
The BeLiv supplement helps improve your body’s endurance, energy, and performance. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
Of course, with a healthy and active lifestyle brings more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It reduces the body’s stored fats and helps to burn them.
In the end, you will notice your body getting slimmer and healthier. You won’t see immediate results, but the effects may last longer.
Optimal Blood Circulation
Type 2 Diabetes can also cause blood to move slightly slower in the bloodstreams than normal. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This leads to a greater blood supply and insulin levels in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
High Chance of Reducing Cravings for Sugar
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. Even if you take this liquid supplement, it can prevent you from feeling hungry for long periods of time.
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BeLiv Ingredients
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. These ingredients are known to support healthy blood sugar in various ways.
These ingredients include:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Gymnema Sylvestre leaf extract
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca Root
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. Hence, it is also called Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. Andean people even use it as a natural medicine, which is why it is placed among the key ingredient of BeLiv.
For its effects, Macca is widely known to promote libido and fertility. Macca production has increased exponentially due to this effect.
BeLiv uses it as an ingredient to fight free radicals. It also helps in regulating type 2 diabetes. It also reduces high blood pressure.
Studies have also shown that maca can lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
It is also believed to lower blood pressure. It has also been known to improve the user’s blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It is also a good ingredient to prevent the growth of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea is also known for better fat burning. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It is of the bean or legume variety. There are many types of Astragalus, but Astragalus membranaceus is the most popular. It is believed to have multiple benefits and can be used for multiple conditions.
Astragalus has the same antioxidant properties as green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Lastly, astragalus is also known to affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It also goes by Korean Ginseng. It should not be confused for other varieties of the plant. It is not native to Korea. However, it can be found in China and Siberia.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. What To Eat To Help Lower Your Blood Sugar
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng can also be used to treat erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). Furthermore, it is also known to help alleviate fatigue in people with multiple sclerosis.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It helps the user relax better. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre (or Gymna) is a climbing shrub found in tropical forests of India and Africa. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema is also known to reduce sugar cravings by reportedly making sweet food taste less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. Gymnemic acid blocks sugar receptors in the tongue. What To Eat To Help Lower Your Blood Sugar
Gymnema’s anti-diabetic properties can also lower blood sugar levels. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which means “destroyer of Sugar”
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. Thus, sugar absorption thus lowering your post-meal blood sugar levels. However, Gymnema cannot be used to lower sugar levels by itself. And that it should be combined with other ingredients and other diabetic medicine.
Gymnema can also contribute to favorable insulin levels by helping in its production. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. What To Eat To Help Lower Your Blood Sugar
Guarana
Guarana is a Brazilian plant that is native to the Amazon basin. It is also known as Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
The extract is made by processing the seeds into a powder.
Guarana is a plant that has been used by the Amazonian tribes for centuries because of its healing properties.
Guarana is known for its ability to control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It can increase the urgency and be a factor in quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
Other benefits it can give is it can improve focus and reduced fatigue. Caffeine is a great source from the plant. The plant may contain up to four to six times the caffeine of coffee beans. What To Eat To Help Lower Your Blood Sugar
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid Supplement is made totally from natural ingredients. It has not been reported to cause any side effects.
However, it is still important to remember that some of the ingredients may cause allergies. BeLiv Liquid supplement should be used with caution. What To Eat To Help Lower Your Blood Sugar
Some ingredients may not be suitable for children as well as pregnant women. To ensure BeLiv is good for you, always consult your doctor.
BeLiv recommends Dosage and Usage
Each bottle of BeLiv contains around 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
BeLiv should be taken under the tongue every morning, before you start your day. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. What To Eat To Help Lower Your Blood Sugar
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
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BeLiv Price
Only BeLiv Liquid Supplements can be purchased from the website. Customers are given a choice of three packages for their order:
- For $69, one bottle
- Three bottles for $177 (59 each)
- Six bottles for $294 (49/each)
You can see that each bottle is less expensive if there are more bottles in a bundle. What To Eat To Help Lower Your Blood Sugar
Also, users only have to pay shipping fees for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv offers a 60-day money back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. Their telephone number is 1-833-346-1641. You can also email them at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum is entirely organic. It is made up of entirely natural, plant-based components.
- It is light and weighs only one ounce.
- This serum supports stress-free sleep by regulating blood sugar and glucose.
- Boosts energy levels, speeds up metabolism, and strengthens the immune system. What To Eat To Help Lower Your Blood Sugar
- Increases blood flow, uses lots of antioxidants
- BeLiv’s formula does not encourage habit formation. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- The supplement is entirely safe to use.
Cons
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- Not suitable for pregnant women and breastfeeding mothers
- This is not suitable for children.
- Dry mouth can be caused by some chemicals. Users should ensure that they are hydrated.
- This supplement may cause mild constipation.
- The supplement is not available in large quantities.
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BeLiv’s Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. What To Eat To Help Lower Your Blood Sugar
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Finally, BeLiv’s proprietary formula seems to be very effective and offers all the benefits to ensure that people get the most out of each ingredient. Each ingredient has its own benefits, which can improve the overall health of the body.
BeLiv’s Frequently Asked Questions What To Eat To Help Lower Your Blood Sugar
Is BeLiv the right choice for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv was entirely developed using modern science. It is both gentle and powerful at the same time.
What is the time frame for seeing the results?
The results will differ depending on the body type of the user.
Different people will feel the effects at different times. The majority of people will notice the effects within the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
Where can I buy BeLiv? Is it available in local shops?
BeLiv can only be accessed on its website.
BeLiv products purchased outside of their website are more likely to be fake. Buy these at your own risk.