Diabetes is a serious disease. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Lower limb amputations are probably the most well-known consequence caused by diabetes.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic disease when the pancreas fails to produce enough insulin. It can also be caused when the body fails to use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. This condition is usually an effect of uncontrolled diabetes. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
It is difficult to stop and control the rise in sugar levels. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There’s no better time than now to shed extra belly fat. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This goal can be based upon your current weight. For short-term goals and other expectations, it is a good idea to consult your doctor.
- Do more
To move more means to be more physically active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), Resistance exercises (i.e. weightlifting, yoga and calisthenics etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Eat healthy plant foods
The body is healthy and strong when it has healthy nutrients from plants. Fiber is one of these nutrients. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
Fiber-rich foods are crucial for diabetes control because they promote weight loss, slow down the absorption sugar and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
Foods such as fruits, non-starchy vegetables, legumes, and whole grains are just a few to eat if you want a fiber-rich diet.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Get healthy fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some are healthy, some are not. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These fats can be found in many foods.
Healthy fats can be found in nuts and seeds such as almonds, peanuts and flaxseeds. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. You can also find olive, sunflower and canola oils.
- Be more Responsible with your diet
Your food intake is a major factor in diabetes prevention. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
You may have to alter some traditions, like how much you eat. This could be a long-term benefit.
Additionally, one thing you should definitely avoid is following fad diets. These diets can help you lose weight temporarily. However, there is little research to observe their long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. You can still read our article to get a complete overview of BeLiv.
BeLiv Overview What Kind Of Foods To Eat To Lower Blood Pressure
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. It is ideal for those who have diabetes or are at risk.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product for people with type 2 diabetes and those suffering from the same affliction. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
With that said, BeLiv was a product of determination and hard work. He was able to find a liquid that mixes well with formula at one point. BeLiv was born from trial and error.
The mixture for BeLiv includes ginseng, grape seed, Green Tea, African Mango, L- carnitine, chromium, and maca. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv Works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. Other contributing factors include high blood pressure, obesity, stress, and overweight.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. It also helps to control blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The body’s sugar levels will drop the more sugar is consumed.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. As such, BeLiv can function as a source of energy that the body needs at any time of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
Like all supplements, BeLiv has its own benefits to give. Otherwise, it would be useless and worthless to purchase.
That said, BeLiv is a supplement. This means that it is not FDA-approved.
It is important that you ask your doctor before taking any supplements. Sometimes, medical supplements won’t work with your current medication. Taking it could bring more harm than a cure in the long run,
BeLiv does not contain any medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. Rather it should be taken along with your prescribed medicine should they be capable with each other.
BeLiv can provide you with the ff benefits if it is taken successfully.
Helps with Beta Cells Rejuvenation and Recovery
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. As a result, the immune system mistakenly attacks and kills these Beta Cells. This results in fewer beta cells, producing insulin.
BeLiv makes it possible to recover Beta Cells. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. Supplements must increase blood flow to lower sugar levels in order to be effective. BeLiv does this already.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They are also less likely to eat out. This effect is achieved by maintaining a steady sugar level. Hence, it is by stabilizing glucose levels that are the secret to reducing cravings altogether.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal Blood Circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This happens because blood becomes thicker. Taking the BeLiv solution thins the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This, in turn, leads to more blood supply and insulin in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
There is a high chance that sugar cravings will be reduced
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Extract of green tea leaf
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- L-ornithine HCI
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. To learn more about the ingredients, we can dig into them.
Maca Root
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. It is also known as Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It is used as a fermented beverage or porridge. Andean people even use it as a natural medicine, which is why it is placed among the key ingredient of BeLiv.
For its effects, Macca is widely known to promote libido and fertility. Because of this effect, the production of Macca has grown exponentially.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It is also helpful in controlling type 2 diabetes. It also reduces high blood pressure.
Studies have also shown that maca can lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been used in Europe as a traditional treatment for centuries. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
It is also believed to lower blood pressure. It has also been known to improve the user’s blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Touted as one of the world’s healthiest beverages, it only makes sense that the extract from Green Tea would be a wonderful addition to BeLiv’s formulation.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea has a reputation for being able to burn more fat. All unwanted and excess fat can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It is of the bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. It will also inhibit the production of free radicals, which can lead to many health problems.
Astragalus can also affect blood circulation. Astragalus is known to make you more secure over the long-term. It can also lower blood sugar levels. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. It is not native to Korea. However, it can be found in China and Siberia.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. What Kind Of Foods To Eat To Lower Blood Pressure
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It helps the user relax better. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre
Among the ingredients in the BeLiv Liquid supplement, Gymnema Sylvestre might be the one most geared against diabetes.
Gymnema Sylvestre (or Gymna) is a climbing shrub found in tropical forests of India and Africa. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. This is because gymnemic acid blocks the sugar receptors found in the tongue. What Kind Of Foods To Eat To Lower Blood Pressure
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. It can be combined with diabetes medications to lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. This will reduce sugar absorption and lower your post-meal blood glucose levels. However, Gymnema cannot be used to lower sugar levels by itself. It should be used in combination with other ingredients or other diabetic medicines.
By stimulating insulin production, gymnema can help to improve insulin levels. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. What Kind Of Foods To Eat To Lower Blood Pressure
Guarana
Guarana is a Brazilian plant that is native to the Amazon basin. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
The extract is made by processing the seeds into a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It can increase the urgency and be a factor in quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
Other benefits it can give is it can improve focus and reduced fatigue. The plant is an excellent source of caffeine. The plant may contain up to four to six times the caffeine of coffee beans. What Kind Of Foods To Eat To Lower Blood Pressure
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. As such, its users have had no recorded negative side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. BeLiv Liquid supplement should be used with caution. What Kind Of Foods To Eat To Lower Blood Pressure
Some ingredients may not be suitable for children as well as pregnant women. To ensure BeLiv is good for you, always consult your doctor.
BeLiv recommends Dosage and Usage
Each bottle of BeLiv contains around 60 ml. There is a separate dropper that can fill about 1 – 2 ml.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects will usually appear within the first week of regular usage. However, just as with different supplements, different body types will react differently to the supplement’s ingredients. Some people may feel the effects for longer periods of time than others. What Kind Of Foods To Eat To Lower Blood Pressure
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- One Bottle for $69
- Three bottles for $177 (59 each)
- Six Bottles for $294 ($49 each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. What Kind Of Foods To Eat To Lower Blood Pressure
Also, users only have to pay shipping fees for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
This is easy: call the customer service number to get additional refund information or questions. Their telephone number is 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It is made up of entirely natural, plant-based components.
- It is lightweight and only 1 ounce in weight.
- This serum supports stress-free sleep by regulating blood sugar and glucose.
- It boosts energy, metabolism, and strengthens immune system. What Kind Of Foods To Eat To Lower Blood Pressure
- Increases blood flow, uses lots of antioxidants
- BeLiv’s formula is not habit-forming. It doesn’t contain any poisons, chemicals, or additions.
- It is cheap and affordable for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- The supplement is entirely safe to use.
Cons
- It may not be suitable for people who are taking medication for a major health problem. It is possible for some ingredients to react with medications and cause side effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Some chemicals can lead to dry mouth. As such, users should always keep themselves hydrated.
- This supplement may cause mild constipation.
- The supplement is not available in large quantities.
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BeLiv’s Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv for blood sugar control. What Kind Of Foods To Eat To Lower Blood Pressure
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient has its own benefits, which can improve the overall health of the body.
BeLiv’s Frequently Asked Questions What Kind Of Foods To Eat To Lower Blood Pressure
Is BeLiv right for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv was entirely developed using modern science. It is both gentle and powerful at the same time.
How long will it take to see the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. The majority of people will notice the effects within the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
Where can I buy BeLiv? Are local shops selling BeLiv?
BeLiv can only be accessed on its website.
BeLiv products found outside their website have a bigger chance of being fake. Buy these at your own risk.