Diabetes is a serious disease. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. This number has increased to 537million (according to IDF Diabetic Atlas).
That number even only counts recorded adult cases. There are many more we do not know how bad it is. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Diabetes is most commonly associated with lower limb amputations.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
Hyperglycemia is a condition in which blood glucose levels or blood sugar levels rise. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
Stopping and controlling the rise of so-called sugar levels is not easy. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There is never a better time to lose that extra belly fat than today. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This can be based on your current body weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Do more
To move more means to be more physically active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Your blood sugar levels can be affected by inactivity. This includes prolonged periods of sitting at the computer or sitting pretty. This can be helpful in controlling blood sugar.
- Eat healthy plant foods
Plants provide healthy nutrients that keep the body healthy and strong. Fiber is one of these nutrients. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Get healthy fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some are healthy, some are not. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Healthy heart health can be promoted by unsaturated fats. These unsaturated oils include both monounsaturated and polyunsaturated. These can be found in many food items.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. Other sources include olive, sunflower, and canola oils, among others.
- Be more Responsible with your diet
.A lot of diabetes prevention depends on your food intake. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. Of course, this could include a lot of heavy decision-making, such as rethinking dietary preferences and food choices (or life choices in general).
Some traditions may need to change, such as how much you usually eat. Reflecting on this could prove beneficial in the long run.
Fad diets are something you should avoid. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. Remember that some may prove beneficial at first, but still their long-term effects are on the up and up.
If you prefer a visual experience, this video review is from YouTube channel KKDesign’s Reviews. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview What Is A Good Diet For Low Blood Sugar
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. However, if you want to add more control and ensure that your blood sugar level remains at its most controllable state, taking supplements can help.
BeLiv liquid supplements are among the most effective in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. Thus, it is perfect for people who are either suffering from diabetes or are on the brink of it.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product for people with type 2 diabetes and those suffering from the same affliction. So you are sure that the manufacturer and founder David A Andrews have kept those people in mind.
With that said, BeLiv was a product of determination and hard work. At one time, he was lucky enough to find a liquid vehicle that works well with formula. BeLiv was born from trial and error.
The mixture for BeLiv includes ginseng, grape seed, Green Tea, African Mango, L- carnitine, chromium, and maca. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv works
Blood sugar usually rises when the body secretes too little insulin or fails to properly use the insulin it produces. High blood pressure, stress, and obesity are other contributing factors.
So what does that have to do with BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. It also helps to control blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The body’s sugar levels will drop the more sugar is consumed.
BeLiv can also increase metabolism, which in turn helps to lose calories. As such, BeLiv can function as a source of energy that the body needs at any time of the day.
BeLiv can also improve your overall health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. The benefits of the supplement will become more apparent when the body recognizes its components.
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BeLiv Benefits
Like all supplements, BeLiv has its own benefits to give. It would be worthless and ineffective if it didn’t.
BeLiv, however, is a supplement. That means it is not entirely FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes medical supplements will not work with current medication. It could cause more harm than good in the long-term.
BeLiv does not contain any medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Helps with Beta Cells Rejuvenation and Recovery
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. These Beta Cells are mistakenly attacked and killed by the immune system. This causes fewer beta cells to produce insulin.
With BeLiv, Beta Cells are avail to recover. The body can continue to produce insulin, which prevents or slows down insulin loss.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. As such, supplements need to boost blood flow to lower sugar levels to prove useful. BeLiv does this already.
BeLiv users will have a reduced desire to eat sugary or sweeter foods. They are also less likely to eat out. A steady and stable sugar level brings this effect. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. The body will have more energy and endurance which can allow it to exercise more or live a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
BeLiv’s unique formula also helps to lose weight. It helps burn the stored fats in the body and, by design, reduces obesity.
You will see a slimmer, healthier body in the end. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal blood circulation
Type 2 Diabetes can also cause blood to move slightly slower in the bloodstreams than normal. This happens because blood becomes thicker. The BeLiv solution helps to thin the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This leads to a greater blood supply and insulin levels in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
There is a high chance that sugar cravings will be reduced
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. Even if you take this liquid supplement, it can prevent you from feeling hungry for long periods of time.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients are combined to provide the best blood sugar regulation benefits for the body. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca Root
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. Hence, it is also called Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. Andean people even use it as a natural medicine, which is why it is placed among the key ingredient of BeLiv.
Macca is well-known for its fertility and libido enhancing effects. Because of this effect, the production of Macca has grown exponentially.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It is also helpful in controlling type 2 diabetes. It lowers blood pressure.
Maca has also been shown to lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
The ingredient is also known to reduce high blood pressure. It is also known to increase blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea is also known for better fat burning. All unwanted and excess fat can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It can be either a bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus has the same antioxidant properties as green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Lastly, astragalus is also known to affect blood circulation. Astragalus is known to make you more secure over the long-term. It can also lower blood sugar levels. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It also goes by Korean Ginseng. However, it should not be confused with other forms of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng can also be used as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. What Is A Good Diet For Low Blood Sugar
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). Furthermore, it is also known to help alleviate fatigue in people with multiple sclerosis.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It aids in relaxation. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre (or Gymna) is a climbing shrub found in tropical forests of India and Africa. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Its ability to inhibit sugar absorption is why it is a popular subject of study in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. Gymnemic acid blocks sugar receptors in the tongue. What Is A Good Diet For Low Blood Sugar
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. This will reduce sugar absorption and lower your post-meal blood glucose levels. That said, Gymnema alone cannot single-handedly lower sugar levels. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. What Is A Good Diet For Low Blood Sugar
Guarana
Guarana is a plant native to the Amazon basin in Brazil. It is also known as Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
Other benefits it can give is it can improve focus and reduced fatigue. The plant is an excellent source of caffeine. It may even contain four to six times more than that of coffee beans. What Is A Good Diet For Low Blood Sugar
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Guarana, which has been used for stomach tonics for hundreds of years, could be beneficial for those suffering from constipation and diarrhea.
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BeLiv Side Effects
BeLiv Liquid Supplement is made totally from natural ingredients. As such, its users have had no recorded negative side effects.
However, it is still important to remember that some of the ingredients may cause allergies. As such, care should still be taken when taking BeLiv Liquid Supplement. What Is A Good Diet For Low Blood Sugar
Some ingredients are also not suitable for kids as well as pregnant mothers. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv recommends Dosage and Usage
Each bottle of BeLiv contains around 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects usually show within one week of being used. However, just as with different supplements, different body types will react differently to the supplement’s ingredients. Some people may feel the effects for longer periods of time than others. What Is A Good Diet For Low Blood Sugar
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
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BeLiv Price
Only BeLiv Liquid Supplements can be purchased from the website. Customers have the option of choosing from three packages when placing an order.
- For $69, one bottle
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
You can see that each bottle is less expensive if there are more bottles in a bundle. What Is A Good Diet For Low Blood Sugar
Shipping fees are not required for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. You can reach them at 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Con
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- It boosts energy, metabolism, and strengthens immune system. What Is A Good Diet For Low Blood Sugar
- Increases blood flow, uses lots of antioxidants
- BeLiv’s formula is not habit-forming. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- The supplement is entirely safe to use.
Cons
- It may not be suitable for people who are taking medication for a major health problem. Some ingredients might clash with medication and can cause negative effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Some chemicals can lead to dry mouth. Users should ensure that they are hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- The supplement is not available in large quantities.
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BeLiv Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv for blood sugar control. What Is A Good Diet For Low Blood Sugar
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Finally, BeLiv’s proprietary formula seems to be very effective and offers all the benefits to ensure that people get the most out of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv Frequently Asked Questions What Is A Good Diet For Low Blood Sugar
Is BeLiv right for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
What is the time frame for seeing the results?
The results will differ depending on the body type of the user.
Different people will feel the effects at different times. The majority of people will notice the effects within the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
Where can I buy BeLiv? Are local shops selling BeLiv?
BeLiv can only be accessed on its website.
BeLiv products found outside their website have a bigger chance of being fake. Buy these at your own risk.