Diabetes is a serious condition. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. There are many more we do not know how bad it is. Diabetes is one of the leading causes of blindness and kidney disease. Lower limb amputations are probably the most well-known consequence caused by diabetes.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
What is diabetes, you ask?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
It is difficult to stop and control the rise in sugar levels. Most people won’t like the lifestyle changes required. These lifestyle changes can be made if you want to prevent your diabetes from getting worse.
- Lose Extra Weight
Weight loss is one of the best ways to lower your risk of developing diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There’s no better time than now to shed extra belly fat. For people who are experiencing prediabetes, losing at least 7% to 10% of their body weight could help prevent the disease from blooming fully.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This can be based on your current body weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Do more
Moving more is to be more active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), Resistance exercises (i.e. weightlifting, yoga and calisthenics etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Eat healthy plant foods
Plants provide healthy nutrients that keep the body healthy and strong. Fiber is one of these nutrients. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It also interferes with the absorption of dietary fat and cholesterol.
Foods such as fruits, non-starchy vegetables, legumes, and whole grains are just a few to eat if you want a fiber-rich diet.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Eat Healthy Fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some fats are good for you, while others are bad. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated oils include both monounsaturated and polyunsaturated. These fats can be found in many foods.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. Other sources include olive, sunflower, and canola oils, among others.
- Be more Responsible with your diet
.A lot of diabetes prevention depends on your food intake. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
Some traditions may need to change, such as how much you usually eat. Reflecting on this could prove beneficial in the long run.
Fad diets are something you should avoid. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Examples of these fad diets are the glycemic Index, South Beach, ketogenic “keto”, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview What Food To Eat To Reduce Blood Sugar
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. However, if you want to add more control and ensure that your blood sugar level remains at its most controllable state, taking supplements can help.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. It is ideal for those who have diabetes or are at risk.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who was also suffering from Type 2 Diabetes, wished for a world where everybody could manage and afford to sustain their lives despite suffering from the same condition as he is.
BeLiv is a product for people with type 2 diabetes and those suffering from the same affliction. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. At one time, he was lucky enough to find a liquid vehicle that works well with formula. This product, born of trial and error, became what is known as BeLiv.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Andrews was inspired by his success to share it with others through BeLiv.
How BeLiv Works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. High blood pressure, stress, and obesity are other contributing factors.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. Furthermore, it helps in controlling blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
BeLiv also regulates how much sugar your body craves using the gymnema ingredient in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv can also increase metabolism, which in turn helps to lose calories. BeLiv is a reliable source of energy for the body at all times of the day.
BeLiv can also improve your overall health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. It would be worthless and ineffective if it didn’t.
That said, BeLiv is a supplement. This means that it is not FDA-approved.
It is important that you ask your doctor before taking any supplements. Sometimes, medical supplements won’t work with your current medication. Taking it could bring more harm than a cure in the long run,
And on that note, BeLiv is not medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
BeLiv can provide you with the ff benefits if it is taken successfully.
Helps with Beta Cells Rejuvenation and Recovery
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. These Beta Cells are mistakenly attacked and killed by the immune system. This causes fewer beta cells to produce insulin.
BeLiv makes it possible to recover Beta Cells. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. Supplements must increase blood flow to lower sugar levels in order to be effective. Fortunately, BeLiv already does that.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They are also less likely to eat out. This effect is achieved by maintaining a steady sugar level. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It reduces the body’s stored fats and helps to burn them.
You will see a slimmer, healthier body in the end. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal Blood Circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This leads to a greater blood supply and insulin levels in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
There is a high chance that sugar cravings will be reduced
One thing that diabetic patients often suffer from is a craving for sugar and frequent hunger. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. To learn more about the ingredients, we can dig into them.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. Hence, it is also called Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
Macca is well-known for its fertility and libido enhancing effects. Because of this effect, the production of Macca has grown exponentially.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It also helps in regulating type 2 diabetes. It also reduces high blood pressure.
Maca has also been shown to lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been used in Europe as a traditional treatment for centuries. The red wine grape seed is the seed extract. Antioxidant properties are the most important aspect of grape seed extract.
It is also believed to lower blood pressure. It is also known to increase blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It is obvious that this ingredient helps to maintain a healthy body.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea is also known for better fat burning. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It is of the bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus has the same antioxidant properties as green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Lastly, astragalus is also known to affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. What Food To Eat To Reduce Blood Sugar
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). Panax Ginseng can be taken with ginkgo Leaf Extract to improve thinking, arithmetic skills and reaction time in middle-aged healthy people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. Furthermore, it is also known to help alleviate fatigue in people with multiple sclerosis.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It helps the user relax better. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Its ability to inhibit sugar absorption is why it is a popular subject of study in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. This is because gymnemic acid blocks the sugar receptors found in the tongue. What Food To Eat To Reduce Blood Sugar
Gymnema’s anti-diabetic properties can also lower blood sugar levels. It can be combined with diabetes medications to lower blood sugar levels. Gymnema is so well-known for its ability to lower blood sugar levels, Hindi even has a special name. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. This will reduce sugar absorption and lower your post-meal blood glucose levels. However, Gymnema cannot be used to lower sugar levels by itself. And that it should be combined with other ingredients and other diabetic medicine.
Gymnema can also contribute to favorable insulin levels by helping in its production. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. What Food To Eat To Reduce Blood Sugar
Guarana
Guarana is a plant native to the Amazon basin in Brazil. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
Extract is obtained by grinding the seeds to a powder.
Guarana is a plant that has been used by the Amazonian tribes for centuries because of its healing properties.
For its anti-diabetic properties, guarana can control blood sugar levels. Like most natural ingredients on this list, it has a lot of antioxidants and energizing qualities. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
It can also improve focus and reduce fatigue. Caffeine is a great source from the plant. The plant may contain up to four to six times the caffeine of coffee beans. What Food To Eat To Reduce Blood Sugar
It also has a brain-boosting compound that may help you learn better. In animal studies, guarana has been shown to improve memory.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. As such, its users have had no recorded negative side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. BeLiv Liquid supplement should be used with caution. What Food To Eat To Reduce Blood Sugar
Some ingredients may not be suitable for children as well as pregnant women. To ensure BeLiv is good for you, always consult your doctor.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv has 60 ml. There is a separate dropper that can fill about 1 – 2 ml.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects will usually appear within the first week of regular usage. However, just as with different supplements, different body types will react differently to the supplement’s ingredients. Some people may feel the effects for longer periods of time than others. What Food To Eat To Reduce Blood Sugar
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- For $69, one bottle
- Three Bottles for $177 ($59 each)
- Six Bottles for $294 ($49 each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. What Food To Eat To Reduce Blood Sugar
Shipping fees are not required for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
This is easy: call the customer service number to get additional refund information or questions. Their telephone number is 1-833-346-1641. You can also email them at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum is entirely organic. It is made up of entirely natural, plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- It boosts energy, metabolism, and strengthens immune system. What Food To Eat To Reduce Blood Sugar
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula is not habit-forming. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- It is completely safe to use the supplement.
Cons
- It may not be suitable for people who are taking medication for a major health problem. Some ingredients might clash with medication and can cause negative effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- This is not suitable for children.
- Dry mouth can be caused by some chemicals. As such, users should always keep themselves hydrated.
- This supplement may cause mild constipation.
- There is limited availability and stocks for the supplement.
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BeLiv Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. What Food To Eat To Reduce Blood Sugar
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient has its own benefits, which can improve the overall health of the body.
BeLiv’s Frequently Asked Questions What Food To Eat To Reduce Blood Sugar
Is BeLiv the right choice for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv was entirely developed using modern science. It is both gentle and powerful at the same time.
How long will it take to see the results?
The results will differ depending on the body type of the user.
Different people will feel the effects at different times. Most people will feel the effect after the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
Where can I buy BeLiv? Is it available in local shops?
BeLiv can only be accessed on its website.
BeLiv products purchased outside of their website are more likely to be fake. Buy these at your own risk.