Diabetes is a serious disease. The World Health Organization (WHO) states that the number affected by the condition from 1980 to 2014 rose from 108 million to 422 million. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is one of the leading causes of blindness and kidney disease. Lower limb amputations are probably the most well-known consequence caused by diabetes.
It is not surprising that diabetes is the ninth leading cause for death in 2019.
So what is diabetes?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. It can also be caused when the body fails to use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
It is difficult to stop and control the rise in sugar levels. Most people won’t like the lifestyle changes required. These lifestyle changes can be made if you want to prevent your diabetes from getting worse.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There is never a better time to lose that extra belly fat than today. For people who are experiencing prediabetes, losing at least 7% to 10% of their body weight could help prevent the disease from blooming fully.
It is a smart idea to establish a weight loss goal for those who are not motivated to lose weight. This can be based on your current body weight. For short-term goals and other expectations, it is a good idea to consult your doctor.
- Move more
To move more means to be more physically active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Aerobic exercises, such as walking, swimming, and biking, are good options. ), Resistance exercises (i.e. weightlifting, yoga and calisthenics etc. ),
Your blood sugar levels can be affected by inactivity. This includes prolonged periods of sitting at the computer or sitting pretty. Breaking this up can help control blood sugar levels.
- Plant-based healthy foods
Plants provide healthy nutrients that keep the body healthy and strong. Some of these nutrients include fiber. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
Fiber-rich foods are crucial for diabetes control because they promote weight loss, slow down the absorption sugar and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
To ensure a healthy diet, avoid foods with many “bad carbohydrates.” These foods are rich in sugar but have little fiber or nutrients. These foods include white bread, pastries, white pasta, fruit juices and processed foods with high-fructose Corn Syrup or sugar.
- Get healthy fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some fats are good for you, while others are bad. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Healthy heart health can be promoted by unsaturated fats. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These can be found in many food items.
Healthy fats can be found in nuts and seeds such as almonds, peanuts and flaxseeds. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. Other sources include olive, sunflower, and canola oils, among others.
- Take responsibility for your diet
.A lot of diabetes prevention depends on your food intake. Your goal should be to lose weight, maintain or increase your health over the long-term. It is important to make healthier food choices.
The thing to focus on should be a strategy that can be maintained as a habit for longer. Of course, this could include a lot of heavy decision-making, such as rethinking dietary preferences and food choices (or life choices in general).
You may have to alter some traditions, like how much you eat. Reflecting on this could prove beneficial in the long run.
Additionally, one thing you should definitely avoid is following fad diets. These diets may help you lose weight in the short run. However, there is little research to observe their long-term benefits.
Examples of these fad diets are the glycemic Index, South Beach, ketogenic “keto”, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. However, if you want to add more control and ensure that your blood sugar level remains at its most controllable state, taking supplements can help.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. Thus, it is perfect for people who are either suffering from diabetes or are on the brink of it.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. This product, born of trial and error, became what is known as BeLiv.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Andrews was inspired by his success to share it with others through BeLiv.
How BeLiv Works
Blood sugar usually rises when the body secretes too little insulin or fails to properly use the insulin it produces. High blood pressure, stress, and obesity are other contributing factors.
So what does that have to do with BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. Furthermore, it helps in controlling blood sugar levels. It can also lower cholesterol and improve immunity and digestion.
BeLiv also regulates how much sugar your body craves using the gymnema ingredient in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. BeLiv is a reliable source of energy for the body at all times of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. The benefits of the supplement will become more apparent when the body recognizes its components.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. It would be worthless and ineffective if it didn’t.
BeLiv, however, is a supplement. This means that it is not FDA-approved.
It is important that you ask your doctor before taking any supplements. Sometimes, medical supplements won’t work with your current medication. Taking it could bring more harm than a cure in the long run,
And on that note, BeLiv is not medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. It should be taken with your prescribed medication if they are compatible.
BeLiv can provide you with the ff benefits if it is taken successfully.
Aids in Beta Cells Recovery and Rejuvenation
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
For people suffering from type 1 Diabetes, the immune system thinks of these cells as alien to the body. As a result, the immune system mistakenly attacks and kills these Beta Cells. This results in fewer beta cells, producing insulin.
BeLiv makes it possible to recover Beta Cells. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. As such, supplements need to boost blood flow to lower sugar levels to prove useful. Fortunately, BeLiv already does that.
BeLiv users will have a reduced desire to eat sugary or sweeter foods. They also tend to overeat less. This effect is achieved by maintaining a steady sugar level. Stabilizing glucose levels is the key to curbing cravings.
Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. You won’t see immediate results, but the effects may last longer.
Optimal Blood Circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. The BeLiv solution helps to thin the blood.
Thicker blood results in a greater blood flow. This, in turn, leads to more blood supply and insulin in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
High Chance of Reducing Cravings for Sugar
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients are combined to provide the best blood sugar regulation benefits for the body. To learn more about the ingredients, we can dig into them.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. Hence, it is also called Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. Andean people even use it as a natural medicine, which is why it is placed among the key ingredient of BeLiv.
Macca is well-known for its fertility and libido enhancing effects. Because of this effect, the production of Macca has grown exponentially.
BeLiv uses it as an ingredient to fight free radicals. It is also helpful in controlling type 2 diabetes. It also reduces high blood pressure.
Studies have also shown that maca can lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been used in Europe as a traditional treatment for centuries. The red wine grape seed is the seed extract. Antioxidant properties are the most important aspect of grape seed extract.
It is also believed to lower blood pressure. It has also been known to improve the user’s blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Grape Seed extract is a great supplement to a healthy brain, regardless of age. It can also be used to prevent the development of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green Tea, as famously known, is loaded with antioxidants. It is obvious that this ingredient helps to maintain a healthy body.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea has a reputation for being able to burn more fat. All unwanted and excess fat can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It can be either a bean or legume variety. There are many types of Astragalus, but Astragalus membranaceus is the most popular. It is believed to have multiple benefits and can be used for multiple conditions.
Astragalus has the same antioxidant properties as green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Lastly, astragalus is also known to affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. This is a crucial aspect of diabetes supplements.
Panax Ginseng
Panax Ginseng can be used for many health reasons. It also goes by Korean Ginseng. It should not be confused for other varieties of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It aids in relaxation. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre
Among the ingredients in the BeLiv Liquid supplement, Gymnema Sylvestre might be the one most geared against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. Gymnemic acid blocks sugar receptors in the tongue. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Gymnema’s anti-diabetic properties can also lower blood sugar levels. It can be combined with diabetes medications to lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. Thus, sugar absorption thus lowering your post-meal blood sugar levels. However, Gymnema cannot be used to lower sugar levels by itself. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Guarana
Guarana is a Brazilian plant that is native to the Amazon basin. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
The extract is made by processing the seeds into a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
Other benefits it can give is it can improve focus and reduced fatigue. Caffeine is a great source from the plant. It may even contain four to six times more than that of coffee beans. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Guarana, which has been used for stomach tonics for hundreds of years, could be beneficial for those suffering from constipation and diarrhea.
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BeLiv Side Effects
BeLiv Liquid Supplement is made totally from natural ingredients. As such, its users have had no recorded negative side effects.
However, it is still important to remember that some of the ingredients may cause allergies. As such, care should still be taken when taking BeLiv Liquid Supplement. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Some ingredients may not be suitable for children as well as pregnant women. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv contains around 60 ml. There is a separate dropper that can fill about 1 – 2 ml.
BeLiv should be taken under the tongue every morning, before you start your day. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
Only BeLiv Liquid Supplements can be purchased from the website. Customers have the option of choosing from three packages when placing an order.
- For $69, one bottle
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Also, users only have to pay shipping fees for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are not satisfied with the results of BeLiv can return the product and receive their money back.
This is easy: call the customer service number to get additional refund information or questions. Their telephone number is 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum is entirely organic. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- This serum supports stress-free sleep by regulating blood sugar and glucose.
- It boosts energy, metabolism, and strengthens immune system. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
- Increases blood flow, uses lots of antioxidants
- BeLiv’s formula is not habit-forming. It doesn’t contain any poisons, chemicals, or additions.
- It’s affordable and cheap for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- The supplement is entirely safe to use.
Cons
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Some chemicals can lead to dry mouth. Users should ensure that they are hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- The supplement is not available in large quantities.
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BeLiv’s Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Finally, BeLiv’s proprietary formula seems to be very effective and offers all the benefits to ensure that people get the most out of each ingredient. Each ingredient has its own benefits, which can improve the overall health of the body.
BeLiv Frequently Asked Questions My Blood Sugar Is 221. What Can I Eat That Will Lower My Blood Sugar Fast?
Is BeLiv the right choice for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
What is the time frame for seeing the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. The majority of people will notice the effects within the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
BeLiv is available in which stores? Are local shops selling BeLiv?
BeLiv is only available on its own website.
BeLiv products found outside their website have a bigger chance of being fake. These products are sold at your own risk.