Diabetes is a serious condition. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. This number has increased to 537million (according to IDF Diabetic Atlas).
That number even only counts recorded adult cases. There are many more we do not know how bad it is. Diabetes is one of the leading causes of blindness and kidney disease. Diabetes is most commonly associated with lower limb amputations.
It is not surprising that diabetes is the ninth leading cause for death in 2019.
What is diabetes, you ask?
Diabetes is a chronic disease when the pancreas fails to produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
Hyperglycemia is a condition in which blood glucose levels or blood sugar levels rise. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
Stopping and controlling the rise of so-called sugar levels is not easy. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There’s no better time than now to shed extra belly fat. For people who are experiencing prediabetes, losing at least 7% to 10% of their body weight could help prevent the disease from blooming fully.
It is a smart idea to establish a weight loss goal for those who are not motivated to lose weight. This can be based on your current body weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Move more
Moving more is to be more active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Eat healthy plant foods
The body is healthy and strong when it has healthy nutrients from plants. Some of these nutrients include fiber. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It also interferes with the absorption of dietary fat and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These foods include white bread, pastries, white pasta, fruit juices and processed foods with high-fructose Corn Syrup or sugar.
- Get healthy fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some are healthy, some are not. Consuming unsaturated fats or good fats can help promote healthy blood cholesterol levels.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated oils include both monounsaturated and polyunsaturated. These fats can be found in many foods.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. Other sources include olive, sunflower, and canola oils, among others.
- Be more Responsible with your diet
.A lot of diabetes prevention depends on your food intake. Your goal should be to lose weight, maintain or increase your health over the long-term. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. Of course, this could include a lot of heavy decision-making, such as rethinking dietary preferences and food choices (or life choices in general).
You may have to alter some traditions, like how much you eat. Reflecting on this could prove beneficial in the long run.
Additionally, one thing you should definitely avoid is following fad diets. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. Remember that some may prove beneficial at first, but still their long-term effects are on the up and up.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview How To Reduce Blood Sugar In Nigeria
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
BeLiv liquid supplements are among the most effective in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. Thus, it is perfect for people who are either suffering from diabetes or are on the brink of it.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. This product, born of trial and error, became what is known as BeLiv.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. Other contributing factors include high blood pressure, obesity, stress, and overweight.
So what does that have to do with BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. Furthermore, it helps in controlling blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The body’s sugar levels will drop the more sugar is consumed.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. BeLiv is a reliable source of energy for the body at all times of the day.
BeLiv can also improve your overall health. Regular use of the supplement is known to have relaxing and cell-reinforcing qualities. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. Otherwise, it would be useless and worthless to purchase.
That said, BeLiv is a supplement. That means it is not entirely FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes medical supplements will not work with current medication. It could cause more harm than good in the long-term.
And on that note, BeLiv is not medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Helps with Beta Cells Rejuvenation and Recovery
The beta cells are part of the human body that produce insulin. We have already learned that insulin is essential for proper blood sugar control.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. As a result, the immune system mistakenly attacks and kills these Beta Cells. This causes fewer beta cells to produce insulin.
BeLiv makes it possible to recover Beta Cells. The body can continue to produce insulin, which prevents or slows down insulin loss.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. Supplements must increase blood flow to lower sugar levels in order to be effective. BeLiv does this already.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They also tend to overeat less. This effect is achieved by maintaining a steady sugar level. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
Of course, with a healthy and active lifestyle brings more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
You will see a slimmer, healthier body in the end. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal blood circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
Thicker blood results in a greater blood flow. This leads to a greater blood supply and insulin levels in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
There is a high chance that sugar cravings will be reduced
Diabetes patients are often plagued by a constant hunger and a craving for sugar. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. Hence, it is also called Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
For its effects, Macca is widely known to promote libido and fertility. Because of this effect, the production of Macca has grown exponentially.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It is also helpful in controlling type 2 diabetes. It also reduces high blood pressure.
Maca has also been shown to lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
It is also believed to lower blood pressure. It has also been known to improve the user’s blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green Tea, as famously known, is loaded with antioxidants. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea is also known for better fat burning. All unwanted and excess fat can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It is of the bean or legume variety. There are many types of Astragalus, but Astragalus membranaceus is the most popular. It is believed to have multiple benefits and can be used for multiple conditions.
Astragalus also has antioxidant effects, like green tea. It will also inhibit the production of free radicals, which can lead to many health problems.
Astragalus can also affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. This is a crucial aspect of diabetes supplements.
Panax Ginseng
Panax Ginseng can be used for many health reasons. It is also known as Korean Ginseng. It should not be confused for other varieties of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng can also be used as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. How To Reduce Blood Sugar In Nigeria
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It aids in relaxation. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. Gymnemic acid blocks sugar receptors in the tongue. How To Reduce Blood Sugar In Nigeria
Gymnema’s anti-diabetic properties can also lower blood sugar levels. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. This will reduce sugar absorption and lower your post-meal blood glucose levels. That said, Gymnema alone cannot single-handedly lower sugar levels. It should be used in combination with other ingredients or other diabetic medicines.
By stimulating insulin production, gymnema can help to improve insulin levels. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. How To Reduce Blood Sugar In Nigeria
Guarana
Guarana is a plant native to the Amazon basin in Brazil. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
Guarana is known for its ability to control blood sugar levels. Like most natural ingredients on this list, it has a lot of antioxidants and energizing qualities. It can increase the urgency and be a factor in quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
It can also improve focus and reduce fatigue. Caffeine is a great source from the plant. The plant may contain up to four to six times the caffeine of coffee beans. How To Reduce Blood Sugar In Nigeria
It also has a brain-boosting compound that may help you learn better. In animal studies, guarana has been shown to improve memory.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid Supplement is made totally from natural ingredients. It has not been reported to cause any side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. BeLiv Liquid supplement should be used with caution. How To Reduce Blood Sugar In Nigeria
Some ingredients are also not suitable for kids as well as pregnant mothers. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv contains around 60 ml. There is a separate dropper that can fill about 1 – 2 ml.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. How To Reduce Blood Sugar In Nigeria
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- For $69, one bottle
- Three bottles for $177 (59 each)
- Six Bottles for $294 ($49 each)
You can see that each bottle is less expensive if there are more bottles in a bundle. How To Reduce Blood Sugar In Nigeria
Also, users only have to pay shipping fees for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are not satisfied with the results of BeLiv can return the product and receive their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. You can reach them at 1-833-346-1641. You can also email them at support@getbeliv.com
BeLiv Pros and Con
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- It boosts energy, metabolism, and strengthens immune system. How To Reduce Blood Sugar In Nigeria
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula does not encourage habit formation. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- It is completely safe to use the supplement.
Cons
- People who have a serious health condition may not find it suitable. It is possible for some ingredients to react with medications and cause side effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Dry mouth can be caused by some chemicals. As such, users should always keep themselves hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- The supplement is not available in large quantities.
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BeLiv’s Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv for blood sugar control. How To Reduce Blood Sugar In Nigeria
The way it is taken is also very non-intrusive. It can be dropped on the back of your tongue, or you can dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv’s Frequently Asked Questions How To Reduce Blood Sugar In Nigeria
Is BeLiv right for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
What is the time frame for seeing the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. The majority of people will notice the effects within the first week. The best and most visible results are usually seen after three months of consistent supplementation.
Where can I buy BeLiv? Is it available in local shops?
BeLiv is only available on its own website.
BeLiv products found outside their website have a bigger chance of being fake. These products are sold at your own risk.