Diabetes is a serious disease. The World Health Organization (WHO) states that the number affected by the condition from 1980 to 2014 rose from 108 million to 422 million. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. There are many more we do not know how bad it is. Diabetes is one of the leading causes of blindness and kidney disease. Lower limb amputations are probably the most well-known consequence caused by diabetes.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic disease when the pancreas fails to produce enough insulin. It can also be caused when the body fails to use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
Hyperglycemia is a condition in which blood glucose levels or blood sugar levels rise. This condition is usually an effect of uncontrolled diabetes. This condition can be very dangerous for the body, as it can cause severe damage to many of the body’s systems over time.
Stopping and controlling the rise of so-called sugar levels is not easy. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Weight loss is one of the best ways to lower your risk of developing diabetes. A loss of 7% of your body weight can reduce the risk of developing diabetes by nearly 60%.
There is never a better time to lose that extra belly fat than today. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
It is a smart idea to establish a weight loss goal for those who are not motivated to lose weight. This can be based on your current body weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Do more
Moving more is to be more active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Aerobic exercises, such as walking, swimming, and biking, are good options. ), Resistance exercises (i.e. weightlifting, yoga and calisthenics etc. ),
Your blood sugar levels can be affected by inactivity. This includes prolonged periods of sitting at the computer or sitting pretty. Breaking this up can help control blood sugar levels.
- Plant-based healthy foods
Plants provide healthy nutrients that keep the body healthy and strong. Fiber is one of these nutrients. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
Fiber-rich foods are crucial for diabetes control because they promote weight loss, slow down the absorption sugar and lower blood sugar levels. It also interferes with the absorption of dietary fat and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
To ensure a healthy diet, avoid foods with many “bad carbohydrates.” These foods are rich in sugar but have little fiber or nutrients. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Eat Healthy Fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some are healthy, some are not. Consuming unsaturated fats or good fats can help promote healthy blood cholesterol levels.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These fats can be found in many foods.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. You can also find olive, sunflower and canola oils.
- Take responsibility for your diet
.A lot of diabetes prevention depends on your food intake. Your goal should be to lose weight, maintain or increase your health over the long-term. As such, healthier diet decisions should be made.
It is important to find a strategy that can be sustained as a habit over time. Of course, this could include a lot of heavy decision-making, such as rethinking dietary preferences and food choices (or life choices in general).
You may have to alter some traditions, like how much you eat. Reflecting on this could prove beneficial in the long run.
Additionally, one thing you should definitely avoid is following fad diets. These diets can help you lose weight temporarily. However, there is little research to observe their long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. You can still read our article to get a complete overview of BeLiv.
BeLiv Overview How To Lower Sugar Spikes
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. It is ideal for those who have diabetes or are at risk.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. BeLiv was born from trial and error.
The mixture for BeLiv includes ginseng, grape seed, Green Tea, African Mango, L- carnitine, chromium, and maca. Andrews was inspired by his success to share it with others through BeLiv.
How BeLiv Works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. High blood pressure, stress, and obesity are other contributing factors.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. Furthermore, it helps in controlling blood sugar levels. It can also lower cholesterol and improve immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The body’s sugar levels will drop the more sugar is consumed.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. BeLiv is a reliable source of energy for the body at all times of the day.
BeLiv can also improve your overall health. Regular use of the supplement is known to have relaxing and cell-reinforcing qualities. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. It would be worthless and ineffective if it didn’t.
BeLiv, however, is a supplement. This means that it is not FDA-approved.
It is important that you ask your doctor before taking any supplements. Sometimes, medical supplements won’t work with your current medication. It could cause more harm than good in the long-term.
And on that note, BeLiv is not medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Aids in Beta Cells Recovery and Rejuvenation
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. We have already learned that insulin is essential for proper blood sugar control.
For people suffering from type 1 Diabetes, the immune system thinks of these cells as alien to the body. As a result, the immune system mistakenly attacks and kills these Beta Cells. This causes fewer beta cells to produce insulin.
BeLiv makes it possible to recover Beta Cells. The body can continue to produce insulin, which prevents or slows down insulin loss.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. Supplements must increase blood flow to lower sugar levels in order to be effective. Fortunately, BeLiv already does that.
BeLiv users will have a reduced desire to eat sugary or sweeter foods. They also tend to overeat less. This effect is achieved by maintaining a steady sugar level. Stabilizing glucose levels is the key to curbing cravings.
Healthy Lifestyle
The BeLiv supplement helps improve your body’s endurance, energy, and performance. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
Of course, with a healthy and active lifestyle brings more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal blood circulation
Type 2 Diabetes can also cause blood to move slightly slower in the bloodstreams than normal. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This leads to a greater blood supply and insulin levels in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
High Chance of Reducing Cravings for Sugar
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. Even if you take this liquid supplement, it can prevent you from feeling hungry for long periods of time.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- L-ornithine HCI
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. To learn more about the ingredients, we can dig into them.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. It is also known as Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
Macca is well-known for its fertility and libido enhancing effects. Because of this effect, the production of Macca has grown exponentially.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It also helps in regulating type 2 diabetes. It also reduces high blood pressure.
Studies have also shown that maca can lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
The ingredient is also known to reduce high blood pressure. It has also been known to improve the user’s blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Touted as one of the world’s healthiest beverages, it only makes sense that the extract from Green Tea would be a wonderful addition to BeLiv’s formulation.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea has a reputation for being able to burn more fat. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It can be either a bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Astragalus can also affect blood circulation. Astragalus is known to make you more secure over the long-term. It can also lower blood sugar levels. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. It should not be confused for other varieties of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. How To Lower Sugar Spikes
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). Panax Ginseng can be taken with ginkgo Leaf Extract to improve thinking, arithmetic skills and reaction time in middle-aged healthy people.
Panax Ginseng can also be used to treat erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It aids in relaxation. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre
Among the ingredients in the BeLiv Liquid supplement, Gymnema Sylvestre might be the one most geared against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Its ability to inhibit sugar absorption is why it is a popular subject of study in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema is also known to reduce sugar cravings by reportedly making sweet food taste less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. This is because gymnemic acid blocks the sugar receptors found in the tongue. How To Lower Sugar Spikes
Gymnema’s anti-diabetic properties can also lower blood sugar levels. When used with other diabetes medication, it can lower blood sugar levels. Gymnema is so well-known for its ability to lower blood sugar levels, Hindi even has a special name. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. This will reduce sugar absorption and lower your post-meal blood glucose levels. That said, Gymnema alone cannot single-handedly lower sugar levels. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. How To Lower Sugar Spikes
Guarana
Guarana is a plant native to the Amazon basin in Brazil. It is also known by the name Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
Extract is obtained by grinding the seeds to a powder.
Guarana is a plant that has been used by the Amazonian tribes for centuries because of its healing properties.
Guarana is known for its ability to control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It can increase the urgency and be a factor in quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
Other benefits it can give is it can improve focus and reduced fatigue. The plant is an excellent source of caffeine. It may even contain four to six times more than that of coffee beans. How To Lower Sugar Spikes
You may also benefit from a brain-boosting ingredient that can help you learn faster. In animal studies, guarana has been shown to improve memory.
Guarana, which has been used for stomach tonics for hundreds of years, could be beneficial for those suffering from constipation and diarrhea.
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BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. It has not been reported to cause any side effects.
However, it is still important to remember that some of the ingredients may cause allergies. BeLiv Liquid supplement should be used with caution. How To Lower Sugar Spikes
Some ingredients may not be suitable for children as well as pregnant women. To ensure BeLiv is good for you, always consult your doctor.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv has 60 ml. There is a separate dropper that can fill about 1 – 2 ml.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. How To Lower Sugar Spikes
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- One Bottle for $69
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. How To Lower Sugar Spikes
Also, users only have to pay shipping fees for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
This is easy: call the customer service number to get additional refund information or questions. Their telephone number is 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It is made up of entirely natural, plant-based components.
- It is lightweight and only 1 ounce in weight.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- It boosts energy, metabolism, and strengthens immune system. How To Lower Sugar Spikes
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula does not encourage habit formation. It doesn’t contain any poisons, chemicals, or additions.
- It’s affordable and cheap for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- The supplement is entirely safe to use.
Cons
- It may not be suitable for people who are taking medication for a major health problem. Some ingredients might clash with medication and can cause negative effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Dry mouth can be caused by some chemicals. As such, users should always keep themselves hydrated.
- This supplement may cause mild constipation.
- There is limited availability and stocks for the supplement.
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BeLiv Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. How To Lower Sugar Spikes
It is very easy to use. You can just drop it at the back of your tongue or even dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv Frequently Asked Questions How To Lower Sugar Spikes
Is BeLiv the right choice for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
How long will it take to see the results?
The body type of the user will affect the results.
Different people will experience the effects at different times. The majority of people will notice the effects within the first week. The best and most visible results are usually seen after three months of consistent supplementation.
Where can I buy BeLiv? Is it available in local shops?
BeLiv is only available on its own website.
BeLiv products purchased outside of their website are more likely to be fake. These products are sold at your own risk.