Diabetes is a serious disease. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. This number has increased to 537million (according to IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is one of the leading causes of blindness and kidney disease. Diabetes is most commonly associated with lower limb amputations.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic disease when the pancreas fails to produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
Stopping and controlling the rise of so-called sugar levels is not easy. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. A loss of 7% of your body weight can reduce the risk of developing diabetes by nearly 60%.
There’s no better time than now to shed extra belly fat. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This goal can be based upon your current weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Move more
Moving more is to be more active. Physical activity can help you lose weight and increase your insulin sensitivity.
Aerobic exercises, such as walking, swimming, and biking, are good options. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Your blood sugar levels can be affected by inactivity. This includes prolonged periods of sitting at the computer or sitting pretty. This can be helpful in controlling blood sugar.
- Plant-based healthy foods
Plants provide healthy nutrients that keep the body healthy and strong. Some of these nutrients include fiber. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It also interferes with the absorption of dietary fat and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Get healthy fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some are healthy, some are not. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These can be found in many food items.
Healthy fats can be found in nuts and seeds such as almonds, peanuts and flaxseeds. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. Other sources include olive, sunflower, and canola oils, among others.
- Take responsibility for your diet
.A lot of diabetes prevention depends on your food intake. Your goal should be to lose weight, maintain or increase your health over the long-term. It is important to make healthier food choices.
It is important to find a strategy that can be sustained as a habit over time. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
Some traditions may need to change, such as how much you usually eat. Reflecting on this could prove beneficial in the long run.
Additionally, one thing you should definitely avoid is following fad diets. These diets can help you lose weight temporarily. However, there is little research to observe their long-term benefits.
Examples of these fad diets are the glycemic Index, South Beach, ketogenic “keto”, and paleo. Remember that some may prove beneficial at first, but still their long-term effects are on the up and up.
If you prefer a visual experience, this video review is from YouTube channel KKDesign’s Reviews. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview How To Lower Blood Pressure Naturally With Food
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. It is ideal for those who have diabetes or are at risk.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who was also suffering from Type 2 Diabetes, wished for a world where everybody could manage and afford to sustain their lives despite suffering from the same condition as he is.
BeLiv is a product for people with type 2 diabetes and those suffering from the same affliction. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. BeLiv was born from trial and error.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Andrews was inspired by his success to share it with others through BeLiv.
How BeLiv works
Blood sugar usually rises when the body secretes too little insulin or fails to properly use the insulin it produces. Other contributing factors include high blood pressure, obesity, stress, and overweight.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. It also helps to control blood sugar levels. It can also lower cholesterol and improve immunity and digestion.
BeLiv also regulates how much sugar your body craves using the gymnema ingredient in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The body’s sugar levels will drop the more sugar is consumed.
BeLiv can also increase metabolism, which in turn helps to lose calories. As such, BeLiv can function as a source of energy that the body needs at any time of the day.
BeLiv can also improve your overall health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. The benefits of the supplement will become more apparent when the body recognizes its components.
Like all supplements, BeLiv has its own benefits to give. It would be worthless and ineffective if it didn’t.
BeLiv, however, is a supplement. That means it is not entirely FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes medical supplements will not work with current medication. It could cause more harm than good in the long-term.
BeLiv does not contain any medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Aids in Beta Cells Recovery and Rejuvenation
The beta cells are part of the human body that produce insulin. We have already learned that insulin is essential for proper blood sugar control.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. As a result, the immune system mistakenly attacks and kills these Beta Cells. This results in fewer beta cells, producing insulin.
BeLiv makes it possible to recover Beta Cells. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. Supplements must increase blood flow to lower sugar levels in order to be effective. Fortunately, BeLiv already does that.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They are also less likely to eat out. A steady and stable sugar level brings this effect. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. The body will have more energy and endurance which can allow it to exercise more or live a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal Blood Circulation
Type 2 Diabetes can also cause blood to move slightly slower in the bloodstreams than normal. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
Thicker blood results in a greater blood flow. This leads to a greater blood supply and insulin levels in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
High Chance of Reducing Cravings for Sugar
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. Even if you take this liquid supplement, it can prevent you from feeling hungry for long periods of time.
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Extract of green tea leaf
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- Monoammonium Glycyrrhizinate
- HCI L-ornithine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. Hence, it is also called Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
Macca is well-known for its fertility and libido enhancing effects. Macca production has increased exponentially due to this effect.
BeLiv uses it as an ingredient to fight free radicals. It also helps in regulating type 2 diabetes. It also reduces high blood pressure.
Maca has also been shown to lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
It is also believed to lower blood pressure. It is also known to increase blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Grape Seed extract is a great supplement to a healthy brain, regardless of age. It is also a good ingredient to prevent the growth of infections.
Touted as one of the world’s healthiest beverages, it only makes sense that the extract from Green Tea would be a wonderful addition to BeLiv’s formulation.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea is also known for better fat burning. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It is of the bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. It will also inhibit the production of free radicals, which can lead to many health problems.
Astragalus can also affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. It is not native to Korea. However, it can be found in China and Siberia.
Panax Ginseng can also be used as an adaptogen. These natural substances are thought to increase the body’s resistance against stressors. How To Lower Blood Pressure Naturally With Food
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). Furthermore, it is also known to help alleviate fatigue in people with multiple sclerosis.
Panax Ginseng is a supplement to the BeLiv Liquid. It supports energy levels. It aids in relaxation. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema is also known to reduce sugar cravings by reportedly making sweet food taste less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. Gymnemic acid blocks sugar receptors in the tongue. How To Lower Blood Pressure Naturally With Food
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. When used with other diabetes medication, it can lower blood sugar levels. Gymnema is so well-known for its ability to lower blood sugar levels, Hindi even has a special name. “Gurmar,” which means “destroyer of Sugar”
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. This will reduce sugar absorption and lower your post-meal blood glucose levels. That said, Gymnema alone cannot single-handedly lower sugar levels. And that it should be combined with other ingredients and other diabetic medicine.
Gymnema can also contribute to favorable insulin levels by helping in its production. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. How To Lower Blood Pressure Naturally With Food
Guarana is a plant native to the Amazon basin in Brazil. It is also known by the name Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
Extract is obtained by grinding the seeds to a powder.
Guarana is a plant that has been used by the Amazonian tribes for centuries because of its healing properties.
Guarana is known for its ability to control blood sugar levels. Like most natural ingredients on this list, it has a lot of antioxidants and energizing qualities. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
Other benefits it can give is it can improve focus and reduced fatigue. The plant is an excellent source of caffeine. The plant may contain up to four to six times the caffeine of coffee beans. How To Lower Blood Pressure Naturally With Food
You may also benefit from a brain-boosting ingredient that can help you learn faster. In animal studies, guarana has been shown to improve memory.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. It has not been reported to cause any side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. As such, care should still be taken when taking BeLiv Liquid Supplement. How To Lower Blood Pressure Naturally With Food
Some ingredients are also not suitable for kids as well as pregnant mothers. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv contains around 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. How To Lower Blood Pressure Naturally With Food
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
Only BeLiv Liquid Supplements can be purchased from the website. Customers have the option of choosing from three packages when placing an order.
- For $69, one bottle
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. How To Lower Blood Pressure Naturally With Food
Shipping fees are not required for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv offers a 60-day money back guarantee. Customers who are not satisfied with the results of BeLiv can return the product and receive their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. Their telephone number is 1-833-346-1641. They can be reached at firstname.lastname@example.org
BeLiv Pros and Cons
- BeLiv Blood Sugar Serum is entirely organic. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- This serum supports stress-free sleep by regulating blood sugar and glucose.
- Boosts energy levels, speeds up metabolism, and strengthens the immune system. How To Lower Blood Pressure Naturally With Food
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula does not encourage habit formation. It doesn’t contain any poisons, chemicals, or additions.
- It is cheap and affordable for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- The supplement is entirely safe to use.
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Dry mouth can be caused by some chemicals. Users should ensure that they are hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- The supplement is not available in large quantities.
BeLiv’s Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. How To Lower Blood Pressure Naturally With Food
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient has its own benefits, which can improve the overall health of the body.
BeLiv’s Frequently Asked Questions How To Lower Blood Pressure Naturally With Food
Is BeLiv right for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv was entirely developed using modern science. It is both gentle and powerful at the same time.
What is the time frame for seeing the results?
The body type of the user will affect the results.
Different people will feel the effects at different times. Most people will feel the effect after the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
Where can I buy BeLiv? Are local shops selling BeLiv?
BeLiv is only available on its own website.
BeLiv products found outside their website have a bigger chance of being fake. Buy these at your own risk.