Diabetes is a serious disease. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Lower limb amputations are probably the most well-known consequence caused by diabetes.
It is not surprising that diabetes is the ninth leading cause for death in 2019.
What is diabetes, you ask?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
Hyperglycemia is a condition in which blood glucose levels or blood sugar levels rise. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
Stopping and controlling the rise of so-called sugar levels is not easy. It will take a lot of lifestyle changes that most people will be uncomfortable with. These lifestyle changes can be made if you want to prevent your diabetes from getting worse.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. A loss of 7% of your body weight can reduce the risk of developing diabetes by nearly 60%.
There is never a better time to lose that extra belly fat than today. For people who are experiencing prediabetes, losing at least 7% to 10% of their body weight could help prevent the disease from blooming fully.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This can be based on your current body weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Move more
To move more means to be more physically active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Eat healthy plant foods
The body is healthy and strong when it has healthy nutrients from plants. Fiber is one of these nutrients. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Get healthy fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some fats are good for you, while others are bad. Consuming unsaturated fats or good fats can help promote healthy blood cholesterol levels.
Healthy heart health can be promoted by unsaturated fats. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These fats can be found in many foods.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. Other sources include olive, sunflower, and canola oils, among others.
- Be more Responsible with your diet
Your food intake is a major factor in diabetes prevention. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
Some traditions may need to change, such as how much you usually eat. Reflecting on this could prove beneficial in the long run.
Fad diets are something you should avoid. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Examples of these fad diets are the glycemic Index, South Beach, ketogenic “keto”, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
If you prefer a visual experience, this video review is from YouTube channel KKDesign’s Reviews. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview Foods To Avoid When Trying To Lower Blood Pressure
Of course, the best way to prevent diabetes and control blood sugar levels is through exercise and proper diet. However, if you want to add more control and ensure that your blood sugar level remains at its most controllable state, taking supplements can help.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. It is ideal for those who have diabetes or are at risk.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. So you are sure that the manufacturer and founder David A Andrews have kept those people in mind.
BeLiv is a product of hard work and determination. At one time, he was lucky enough to find a liquid vehicle that works well with formula. BeLiv was born from trial and error.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. Other contributing factors include high blood pressure, obesity, stress, and overweight.
So what does that have to do with BeLiv?
BeLiv is a blood sugar supplement that helps curb the urge to eat junk food and excessive sugars. It also helps to control blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
BeLiv also regulates how much sugar your body craves using the gymnema ingredient in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. As such, BeLiv can function as a source of energy that the body needs at any time of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular use of the supplement is known to have relaxing and cell-reinforcing qualities. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
Like all supplements, BeLiv has its own benefits to give. It would be worthless and ineffective if it didn’t.
That said, BeLiv is a supplement. This means that it is not FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes medical supplements will not work with current medication. Taking it could bring more harm than a cure in the long run,
BeLiv does not contain any medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. Rather it should be taken along with your prescribed medicine should they be capable with each other.
If successfully taken, BeLiv could give you the ff benefits.
Aids in Beta Cells Recovery and Rejuvenation
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. We have already learned that insulin is essential for proper blood sugar control.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. As a result, the immune system mistakenly attacks and kills these Beta Cells. This causes fewer beta cells to produce insulin.
With BeLiv, Beta Cells are avail to recover. The body can continue to produce insulin, which prevents or slows down insulin loss.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. As such, supplements need to boost blood flow to lower sugar levels to prove useful. Fortunately, BeLiv already does that.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They are also less likely to eat out. A steady and stable sugar level brings this effect. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
The BeLiv supplement helps improve your body’s endurance, energy, and performance. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. You won’t see immediate results, but the effects may last longer.
Optimal blood circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This happens because blood becomes thicker. The BeLiv solution helps to thin the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This leads to a greater blood supply and insulin levels in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
There is a high chance that sugar cravings will be reduced
Diabetes patients are often plagued by a constant hunger and a craving for sugar. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. Most of these ingredients have been found to support healthy blood sugar in a handful and various ways.
These ingredients include:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- L-ornithine HCI
- L-tryptophan
- L-Carnitine
These ingredients are combined to provide the best blood sugar regulation benefits for the body. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. It is also known as Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
Macca is well-known for its fertility and libido enhancing effects. Because of this effect, the production of Macca has grown exponentially.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It is also helpful in controlling type 2 diabetes. It also reduces high blood pressure.
Maca has also been shown to lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. Antioxidant properties are the most important aspect of grape seed extract.
It is also believed to lower blood pressure. It has also been known to improve the user’s blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green Tea, as famously known, is loaded with antioxidants. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea has a reputation for being able to burn more fat. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It is of the bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. It will also inhibit the production of free radicals, which can lead to many health problems.
Astragalus can also affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. This is a crucial aspect of diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. It is not native to Korea. However, it can be found in China and Siberia.
Panax Ginseng can also be used as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. Foods To Avoid When Trying To Lower Blood Pressure
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. Furthermore, it is also known to help alleviate fatigue in people with multiple sclerosis.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It helps the user relax better. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre
Among the ingredients in the BeLiv Liquid supplement, Gymnema Sylvestre might be the one most geared against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Its ability to inhibit sugar absorption is why it is a popular subject of study in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
This will ensure that the most effective effects are achieved. It should be taken before you consume any sugary food. This is because gymnemic acid blocks the sugar receptors found in the tongue. Foods To Avoid When Trying To Lower Blood Pressure
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which means “destroyer of Sugar”
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. This will reduce sugar absorption and lower your post-meal blood glucose levels. However, Gymnema cannot be used to lower sugar levels by itself. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. Foods To Avoid When Trying To Lower Blood Pressure
Guarana
Guarana is a Brazilian plant that is native to the Amazon basin. It is also known by the name Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
The extract is made by processing the seeds into a powder.
Guarana is a plant that has been used by the Amazonian tribes for centuries because of its healing properties.
Guarana is known for its ability to control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It can increase the urgency and be a factor in quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
It can also improve focus and reduce fatigue. Caffeine is a great source from the plant. It may even contain four to six times more than that of coffee beans. Foods To Avoid When Trying To Lower Blood Pressure
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. As such, its users have had no recorded negative side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. As such, care should still be taken when taking BeLiv Liquid Supplement. Foods To Avoid When Trying To Lower Blood Pressure
Some ingredients may not be suitable for children as well as pregnant women. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv contains around 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects usually show within one week of being used. However, just as with different supplements, different body types will react differently to the supplement’s ingredients. As such, some people might feel the effects for much longer than that. Foods To Avoid When Trying To Lower Blood Pressure
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- One Bottle for $69
- Three bottles for $177 (59 each)
- Six bottles for $294 (49/each)
You can see that each bottle is less expensive if there are more bottles in a bundle. Foods To Avoid When Trying To Lower Blood Pressure
Also, users only have to pay shipping fees for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv offers a 60-day money back guarantee. Customers who are not satisfied with the results of BeLiv can return the product and receive their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. Their telephone number is 1-833-346-1641. You can also email them at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It is made up of entirely natural, plant-based components.
- It is light and weighs only one ounce.
- This serum supports stress-free sleep by regulating blood sugar and glucose.
- Boosts energy levels, speeds up metabolism, and strengthens the immune system. Foods To Avoid When Trying To Lower Blood Pressure
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula is not habit-forming. It doesn’t contain any poisons, chemicals, or additions.
- It is cheap and affordable for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- The supplement is entirely safe to use.
Cons
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- Not suitable for pregnant women and breastfeeding mothers
- Not suitable for children
- Dry mouth can be caused by some chemicals. Users should ensure that they are hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- The supplement is not available in large quantities.
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BeLiv’s Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. Foods To Avoid When Trying To Lower Blood Pressure
The way it is taken is also very non-intrusive. It can be dropped on the back of your tongue, or you can dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv’s Frequently Asked Questions Foods To Avoid When Trying To Lower Blood Pressure
Is BeLiv the right choice for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
What is the time frame for seeing the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. Most people will feel the effect after the first week. The best and most visible results are usually seen after three months of consistent supplementation.
BeLiv is available in which stores? Is it available in local shops?
BeLiv can only be accessed on its website.
BeLiv products found outside their website have a bigger chance of being fake. Buy these at your own risk.