Diabetes is a serious disease. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Diabetes is most commonly associated with lower limb amputations.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. It can also be caused when the body fails to use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. This condition is usually an effect of uncontrolled diabetes. This condition can be very dangerous for the body, as it can cause severe damage to many of the body’s systems over time.
It is difficult to stop and control the rise in sugar levels. It will take a lot of lifestyle changes that most people will be uncomfortable with. These lifestyle changes can be made if you want to prevent your diabetes from getting worse.
- Lose Extra Weight
Weight loss is one of the best ways to lower your risk of developing diabetes. A loss of 7% of your body weight can reduce the risk of developing diabetes by nearly 60%.
There’s no better time than now to shed extra belly fat. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This can be based on your current body weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Move more
Moving more is to be more active. Physical activity can help you lose weight and increase your insulin sensitivity.
Aerobic exercises, such as walking, swimming, and biking, are good options. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Eat healthy plant foods
Plants provide healthy nutrients that keep the body healthy and strong. Some of these nutrients include fiber. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
Fiber-rich foods are crucial for diabetes control because they promote weight loss, slow down the absorption sugar and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
To ensure a healthy diet, avoid foods with many “bad carbohydrates.” These foods are rich in sugar but have little fiber or nutrients. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Get healthy fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some are healthy, some are not. Consuming unsaturated fats or good fats can help promote healthy blood cholesterol levels.
Healthy heart health can be promoted by unsaturated fats. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These can be found in many food items.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. Other sources include olive, sunflower, and canola oils, among others.
- Be more Responsible with your diet
Your food intake is a major factor in diabetes prevention. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. Of course, this could include a lot of heavy decision-making, such as rethinking dietary preferences and food choices (or life choices in general).
You may have to alter some traditions, like how much you eat. This could be a long-term benefit.
Additionally, one thing you should definitely avoid is following fad diets. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. Remember that some may prove beneficial at first, but still their long-term effects are on the up and up.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. You can still read our article to get a complete overview of BeLiv.
BeLiv Overview Food And Fruits That Reduce Blood Sugar
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. It is ideal for those who have diabetes or are at risk.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. So you are sure that the manufacturer and founder David A Andrews have kept those people in mind.
BeLiv is a product of hard work and determination. At one time, he was lucky enough to find a liquid vehicle that works well with formula. BeLiv was born from trial and error.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Andrews was inspired by his success to share it with others through BeLiv.
How BeLiv works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. Other contributing factors include high blood pressure, obesity, stress, and overweight.
What does this have to do BeLiv?
BeLiv is a blood sugar supplement that helps curb the urge to eat junk food and excessive sugars. Furthermore, it helps in controlling blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv can also increase metabolism, which in turn helps to lose calories. BeLiv is a reliable source of energy for the body at all times of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. The benefits of the supplement will become more apparent when the body recognizes its components.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. It would be worthless and ineffective if it didn’t.
That said, BeLiv is a supplement. This means that it is not FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes, medical supplements won’t work with your current medication. Taking it could bring more harm than a cure in the long run,
And on that note, BeLiv is not medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Aids in Beta Cells Recovery and Rejuvenation
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. We have already learned that insulin is essential for proper blood sugar control.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. These Beta Cells are mistakenly attacked and killed by the immune system. This causes fewer beta cells to produce insulin.
With BeLiv, Beta Cells are avail to recover. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. Supplements must increase blood flow to lower sugar levels in order to be effective. Fortunately, BeLiv already does that.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They also tend to overeat less. A steady and stable sugar level brings this effect. Stabilizing glucose levels is the key to curbing cravings.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. The body will have more energy and endurance which can allow it to exercise more or live a more active lifestyle.
Of course, with a healthy and active lifestyle brings more benefits. You’ll be able to focus better, lose weight, and work more efficiently in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It reduces the body’s stored fats and helps to burn them.
You will see a slimmer, healthier body in the end. You won’t see immediate results, but the effects may last longer.
Optimal Blood Circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. The BeLiv solution helps to thin the blood.
Thicker blood results in a greater blood flow. This, in turn, leads to more blood supply and insulin in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
There is a high chance that sugar cravings will be reduced
Diabetes patients are often plagued by a constant hunger and a craving for sugar. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. Most of these ingredients have been found to support healthy blood sugar in a handful and various ways.
These ingredients include:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Gymnema Sylvestre leaf extract
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- L-ornithine HCI
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. To learn more about the ingredients, we can dig into them.
Maca Root
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. Hence, it is also called Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
For its effects, Macca is widely known to promote libido and fertility. Macca production has increased exponentially due to this effect.
BeLiv uses it as an ingredient to fight free radicals. It is also helpful in controlling type 2 diabetes. It lowers blood pressure.
Maca has also been shown to lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been used in Europe as a traditional treatment for centuries. The seed extract specifically comes from the ground-up seed of red wine grapes. The most important part of grape seed extract is its antioxidant properties.
It is also believed to lower blood pressure. It is also known to increase blood flow. As such, it reduces the oxidative damage caused by stress and can enhance a user’s collagen levels.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It is also a good ingredient to prevent the growth of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea has a reputation for being able to burn more fat. All unwanted and excess fat can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It can be either a bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. It will also inhibit the production of free radicals, which can lead to many health problems.
Astragalus can also affect blood circulation. Astragalus is known to make you more secure over the long-term. It can also lower blood sugar levels. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng is an herb that has been used for a variety of health purposes. It also goes by Korean Ginseng. It should not be confused for other varieties of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. Food And Fruits That Reduce Blood Sugar
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). Panax Ginseng can be taken with ginkgo Leaf Extract to improve thinking, arithmetic skills and reaction time in middle-aged healthy people.
Panax Ginseng can also be used to treat erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). It is also well-known to reduce fatigue in multiple sclerosis patients.
Panax Ginseng is a supplement to the BeLiv Liquid. It supports energy levels. It helps the user relax better. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema is also known to reduce sugar cravings by reportedly making sweet food taste less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. Gymnemic acid blocks sugar receptors in the tongue. Food And Fruits That Reduce Blood Sugar
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. Thus, sugar absorption thus lowering your post-meal blood sugar levels. However, Gymnema cannot be used to lower sugar levels by itself. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. Food And Fruits That Reduce Blood Sugar
Guarana
Guarana is a Brazilian plant that is native to the Amazon basin. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. Like most natural ingredients on this list, it has a lot of antioxidants and energizing qualities. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
Other benefits it can give is it can improve focus and reduced fatigue. The plant is an excellent source of caffeine. The plant may contain up to four to six times the caffeine of coffee beans. Food And Fruits That Reduce Blood Sugar
It also has a brain-boosting compound that may help you learn better. In animal studies, guarana has been shown to improve memory.
Guarana, which has been used for stomach tonics for hundreds of years, could be beneficial for those suffering from constipation and diarrhea.
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BeLiv Side Effects
BeLiv Liquid Supplement is made totally from natural ingredients. It has not been reported to cause any side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. As such, care should still be taken when taking BeLiv Liquid Supplement. Food And Fruits That Reduce Blood Sugar
Some ingredients may not be suitable for children as well as pregnant women. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv recommends Dosage and Usage
Each bottle of BeLiv contains around 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects usually show within one week of being used. Different body types react to different ingredients, just like with other supplements. Some people may feel the effects for longer periods of time than others. Food And Fruits That Reduce Blood Sugar
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
Only BeLiv Liquid Supplements can be purchased from the website. Customers have the option of choosing from three packages when placing an order.
- One Bottle for $69
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. Food And Fruits That Reduce Blood Sugar
Also, users only have to pay shipping fees for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv offers a 60-day money back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. Their telephone number is 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Con
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- It boosts energy, metabolism, and strengthens immune system. Food And Fruits That Reduce Blood Sugar
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula is not habit-forming. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- The supplement is entirely safe to use.
Cons
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- This is not suitable for children.
- Dry mouth can be caused by some chemicals. Users should ensure that they are hydrated.
- This supplement may cause mild constipation.
- The supplement is not available in large quantities.
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BeLiv Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. Food And Fruits That Reduce Blood Sugar
The way it is taken is also very non-intrusive. It can be dropped on the back of your tongue, or you can dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv’s Frequently Asked Questions Food And Fruits That Reduce Blood Sugar
Is BeLiv the right choice for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
How long will it take to see the results?
The results will differ depending on the body type of the user.
Different people will feel the effects at different times. Most people will feel the effect after the first week. The best and most visible results are usually seen after three months of consistent supplementation.
BeLiv is available in which stores? Is it available in local shops?
BeLiv is only available on its own website.
BeLiv products found outside their website have a bigger chance of being fake. These products are sold at your own risk.