Diabetes is a serious condition. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
This number does not include adult cases. There are many more we do not know how bad it is. Diabetes is one of the leading causes of blindness and kidney disease. Diabetes is most commonly associated with lower limb amputations.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
Hyperglycemia is a condition in which blood glucose levels or blood sugar levels rise. Uncontrolled diabetes is often the cause of hyperglycemia. This condition can be very dangerous for the body, as it can cause severe damage to many of the body’s systems over time.
It is difficult to stop and control the rise in sugar levels. It will take a lot of lifestyle changes that most people will be uncomfortable with. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Weight loss is one of the best ways to lower your risk of developing diabetes. A loss of 7% of your body weight can reduce the risk of developing diabetes by nearly 60%.
There is never a better time to lose that extra belly fat than today. For people who are experiencing prediabetes, losing at least 7% to 10% of their body weight could help prevent the disease from blooming fully.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This goal can be based upon your current weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Move more
To move more means to be more physically active. Physical activity can help you lose weight and increase your insulin sensitivity.
Aerobic exercises, such as walking, swimming, and biking, are good options. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Plant-based healthy foods
Plants provide healthy nutrients that keep the body healthy and strong. Fiber is one of these nutrients. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
Fiber-rich foods are crucial for diabetes control because they promote weight loss, slow down the absorption sugar and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
Foods such as fruits, non-starchy vegetables, legumes, and whole grains are just a few to eat if you want a fiber-rich diet.
To ensure a healthy diet, avoid foods with many “bad carbohydrates.” These foods are rich in sugar but have little fiber or nutrients. These include white bread and pastries, white flour pasta, fruit juices, and processed foods with sugar or high-fructose corn syrup.
- Eat Healthy Fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some fats are good for you, while others are bad. Consuming unsaturated fats or good fats can help promote healthy blood cholesterol levels.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These can be found in many food items.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. You can also find olive, sunflower and canola oils.
- Take responsibility for your diet
.A lot of diabetes prevention depends on your food intake. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
It is important to find a strategy that can be sustained as a habit over time. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
You may have to alter some traditions, like how much you eat. This could be a long-term benefit.
Additionally, one thing you should definitely avoid is following fad diets. These diets can help you lose weight temporarily. However, there is little research to observe their long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. Remember that some may prove beneficial at first, but still their long-term effects are on the up and up.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview Diet To Lower Blood Sugar And Cholesterol
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
BeLiv liquid supplements are among the most effective in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. It is ideal for those who have diabetes or are at risk.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. This product, born of trial and error, became what is known as BeLiv.
The mixture for BeLiv includes ginseng, grape seed, Green Tea, African Mango, L- carnitine, chromium, and maca. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv Works
Blood sugar usually rises when the body secretes too little insulin or fails to properly use the insulin it produces. High blood pressure, stress, and obesity are other contributing factors.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. Furthermore, it helps in controlling blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. This gymnema also tells the body to use its stored sugar to fuel itself. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv can also increase metabolism, which in turn helps to lose calories. BeLiv is a reliable source of energy for the body at all times of the day.
BeLiv can also improve your overall health. Regular use of the supplement is known to have relaxing and cell-reinforcing qualities. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
Like all supplements, BeLiv has its own benefits to give. Otherwise, it would be useless and worthless to purchase.
BeLiv, however, is a supplement. This means that it is not FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes medical supplements will not work with current medication. It could cause more harm than good in the long-term.
And on that note, BeLiv is not medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. It should be taken with your prescribed medication if they are compatible.
If successfully taken, BeLiv could give you the ff benefits.
Helps with Beta Cells Rejuvenation and Recovery
The beta cells are part of the human body that produce insulin. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
For people suffering from type 1 Diabetes, the immune system thinks of these cells as alien to the body. These Beta Cells are mistakenly attacked and killed by the immune system. This causes fewer beta cells to produce insulin.
With BeLiv, Beta Cells are avail to recover. The body can continue to produce insulin, which prevents or slows down insulin loss.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. As such, supplements need to boost blood flow to lower sugar levels to prove useful. Fortunately, BeLiv already does that.
BeLiv users will have a reduced desire to eat sugary or sweeter foods. They also tend to overeat less. A steady and stable sugar level brings this effect. Hence, it is by stabilizing glucose levels that are the secret to reducing cravings altogether.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
BeLiv’s unique formula also helps to lose weight. It reduces the body’s stored fats and helps to burn them.
You will see a slimmer, healthier body in the end. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal blood circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
Thicker blood results in a greater blood flow. This leads to a greater blood supply and insulin levels in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
There is a high chance that sugar cravings will be reduced
One thing that diabetic patients often suffer from is a craving for sugar and frequent hunger. These cravings can be reduced with the BeLiv Liquid Supplement.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
BeLiv liquid supplement is created from a combination of 24 kinds of vitamins, minerals, plants, nutrients, and herbs. Most of these ingredients have been found to support healthy blood sugar in a handful and various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- Monoammonium Glycyrrhizinate
- HCI L-ornithine
These ingredients are combined to provide the best blood sugar regulation benefits for the body. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. Hence, it is also called Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
Macca is well-known for its fertility and libido enhancing effects. Macca production has increased exponentially due to this effect.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It also helps in regulating type 2 diabetes. It lowers blood pressure.
Studies have also shown that maca can lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. Antioxidant properties are the most important aspect of grape seed extract.
It is also believed to lower blood pressure. It has also been known to improve the user’s blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Grape Seed extract is a great supplement to a healthy brain, regardless of age. It is also a good ingredient to prevent the growth of infections.
Touted as one of the world’s healthiest beverages, it only makes sense that the extract from Green Tea would be a wonderful addition to BeLiv’s formulation.
Green Tea, as famously known, is loaded with antioxidants. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea is also known for better fat burning. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It can be either a bean or legume variety. There are many types of Astragalus, but Astragalus membranaceus is the most popular. It is believed to have multiple benefits and can be used for multiple conditions.
Astragalus also has antioxidant effects, like green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Astragalus can also affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. This is a crucial aspect of diabetes supplements.
Panax Ginseng is an herb that has been used for a variety of health purposes. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng can also be used as an adaptogen. These natural substances are thought to increase the body’s resistance against stressors. Diet To Lower Blood Sugar And Cholesterol
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). When taken with ginkgo leaf extract, panax ginseng has been observed to improve thinking, arithmetic skills, and reaction times in healthy middle-aged people.
Panax Ginseng can also be used to treat erectile dysfunction. It also improves the response of healthy individuals to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. Furthermore, it is also known to help alleviate fatigue in people with multiple sclerosis.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It helps the user relax better. It also acts as a natural diabetes solution for many people.
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre (or Gymna) is a climbing shrub found in tropical forests of India and Africa. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It has been used to fight various ailments, including diabetes, malaria, and even snakebites.
Its ability to inhibit sugar absorption is why it is a popular subject of study in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. This is because gymnemic acid blocks the sugar receptors found in the tongue. Diet To Lower Blood Sugar And Cholesterol
Gymnema’s anti-diabetic properties can also lower blood sugar levels. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. Thus, sugar absorption thus lowering your post-meal blood sugar levels. However, Gymnema cannot be used to lower sugar levels by itself. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. Diet To Lower Blood Sugar And Cholesterol
Guarana is a plant native to the Amazon basin in Brazil. It is also known by the name Paullinia cupana. It is a climbing plant that is known for its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It can increase the urgency and be a factor in quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
Other benefits it can give is it can improve focus and reduced fatigue. Caffeine is a great source from the plant. It may even contain four to six times more than that of coffee beans. Diet To Lower Blood Sugar And Cholesterol
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. It has not been reported to cause any side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. As such, care should still be taken when taking BeLiv Liquid Supplement. Diet To Lower Blood Sugar And Cholesterol
Some ingredients are also not suitable for kids as well as pregnant mothers. To ensure BeLiv is good for you, always consult your doctor.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv has 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
BeLiv should be taken under the tongue every morning, before you start your day. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects will usually appear within the first week of regular usage. Different body types react to different ingredients, just like with other supplements. As such, some people might feel the effects for much longer than that. Diet To Lower Blood Sugar And Cholesterol
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
Only BeLiv Liquid Supplements can be purchased from the website. Customers are given a choice of three packages for their order:
- For $69, one bottle
- Three bottles for $177 (59 each)
- Six bottles for $294 (49/each)
You can see that each bottle is less expensive if there are more bottles in a bundle. Diet To Lower Blood Sugar And Cholesterol
Shipping fees are not required for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
This is easy: call the customer service number to get additional refund information or questions. Their telephone number is 1-833-346-1641. They can be reached at email@example.com
BeLiv Pros and Con
- BeLiv Blood Sugar Serum is entirely organic. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- It boosts energy, metabolism, and strengthens immune system. Diet To Lower Blood Sugar And Cholesterol
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula is not habit-forming. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- The supplement is entirely safe to use.
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- Not suitable for pregnant women and breastfeeding mothers
- Not suitable for children
- Some chemicals can lead to dry mouth. As such, users should always keep themselves hydrated.
- This supplement may cause mild constipation.
- The supplement is not available in large quantities.
BeLiv’s Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv for blood sugar control. Diet To Lower Blood Sugar And Cholesterol
It is very easy to use. It can be dropped on the back of your tongue, or you can dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv’s Frequently Asked Questions Diet To Lower Blood Sugar And Cholesterol
Is BeLiv right for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
What is the time frame for seeing the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. The majority of people will notice the effects within the first week. The best and most visible results are usually seen after three months of consistent supplementation.
BeLiv is available in which stores? Is it available in local shops?
BeLiv can only be accessed on its website.
BeLiv products purchased outside of their website are more likely to be fake. These products are sold at your own risk.