Diabetes is a serious disease. The World Health Organization (WHO) states that the number affected by the condition from 1980 to 2014 rose from 108 million to 422 million. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Diabetes is most commonly associated with lower limb amputations.
It is not surprising that diabetes is the ninth leading cause for death in 2019.
So what is diabetes?
Diabetes is a chronic condition in which the pancreas does not produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. This condition is usually an effect of uncontrolled diabetes. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
It is difficult to stop and control the rise in sugar levels. It will take a lot of lifestyle changes that most people will be uncomfortable with. These lifestyle changes can be made if you want to prevent your diabetes from getting worse.
- Lose Extra Weight
Weight loss is one of the best ways to lower your risk of developing diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There’s no better time than now to shed extra belly fat. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This goal can be based upon your current weight. Of course, you should ask a doctor for good short-term goals and expectations.
- Move more
To move more means to be more physically active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Aerobic exercises, such as walking, swimming, and biking, are good options. ), Resistance exercises (i.e. weightlifting, yoga and calisthenics etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. This can be helpful in controlling blood sugar.
- Eat healthy plant foods
The body is healthy and strong when it has healthy nutrients from plants. Some of these nutrients include fiber. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
Fiber-rich foods are crucial for diabetes control because they promote weight loss, slow down the absorption sugar and lower blood sugar levels. It also interferes with the absorption of dietary fat and cholesterol.
Foods such as fruits, non-starchy vegetables, legumes, and whole grains are just a few to eat if you want a fiber-rich diet.
To ensure a healthy diet, avoid foods with many “bad carbohydrates.” These foods are rich in sugar but have little fiber or nutrients. These foods include white bread, pastries, white pasta, fruit juices and processed foods with high-fructose Corn Syrup or sugar.
- Eat Healthy Fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some fats are good for you, while others are bad. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Healthy heart health can be promoted by unsaturated fats. These unsaturated oils include both monounsaturated and polyunsaturated. These fats can be found in many foods.
Healthy fats can be found in nuts and seeds such as almonds, peanuts and flaxseeds. This can also be found in fatty fish such as mackerel and salmon, as well as tuna, tuna, sardines and cod. You can also find olive, sunflower and canola oils.
- Be more Responsible with your diet
Your food intake is a major factor in diabetes prevention. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. It is important to make healthier food choices.
It is important to find a strategy that can be sustained as a habit over time. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
You may have to alter some traditions, like how much you eat. Reflecting on this could prove beneficial in the long run.
Fad diets are something you should avoid. These diets can help you lose weight temporarily. There is not much research that shows long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview Best Diet To Reduce Blood Sugar
Exercise and a healthy diet are the best ways to control your blood sugar. However, if you want to add more control and ensure that your blood sugar level remains at its most controllable state, taking supplements can help.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. It is ideal for those who have diabetes or are at risk.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who was also suffering from Type 2 Diabetes, wished for a world where everybody could manage and afford to sustain their lives despite suffering from the same condition as he is.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. BeLiv was born from trial and error.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. High blood pressure, stress, and obesity are other contributing factors.
So what does that have to do with BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. It also helps to control blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. BeLiv is a reliable source of energy for the body at all times of the day.
BeLiv can also improve your overall health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. The benefits of the supplement will become more apparent when the body recognizes its components.
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BeLiv Benefits
Like all supplements, BeLiv has its own benefits to give. Otherwise, it would be useless and worthless to purchase.
BeLiv, however, is a supplement. This means that it is not FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes medical supplements will not work with current medication. Taking it could bring more harm than a cure in the long run,
BeLiv does not contain any medicine. BeLiv is not a substitute or an option to treat diabetes. It should be taken with your prescribed medication if they are compatible.
BeLiv can provide you with the ff benefits if it is taken successfully.
Aids in Beta Cells Recovery and Rejuvenation
The beta cells are part of the human body that produce insulin. We have already learned that insulin is essential for proper blood sugar control.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. These Beta Cells are mistakenly attacked and killed by the immune system. This causes fewer beta cells to produce insulin.
With BeLiv, Beta Cells are avail to recover. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. Supplements must increase blood flow to lower sugar levels in order to be effective. Fortunately, BeLiv already does that.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They also tend to overeat less. This effect is achieved by maintaining a steady sugar level. Hence, it is by stabilizing glucose levels that are the secret to reducing cravings altogether.
Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. The body will have more energy and endurance which can allow it to exercise more or live a more active lifestyle.
Of course, with a healthy and active lifestyle brings more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
BeLiv’s unique formula also helps to lose weight. It helps burn the stored fats in the body and, by design, reduces obesity.
In the end, you will notice your body getting slimmer and healthier. This isn’t just a quick solution too, the effects will probably last for a longer period of time.
Optimal Blood Circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. The BeLiv solution helps to thin the blood.
With thinner blood means a more regular movement of the blood inside the bloodstream. This, in turn, leads to more blood supply and insulin in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
High Chance of Reducing Cravings for Sugar
One thing that diabetic patients often suffer from is a craving for sugar and frequent hunger. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid Supplement works 24 hours a day to reduce hunger during work and study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Extract of green tea leaf
- Gymnema Sylvestre leaf extract
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Extract
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients are combined to provide the best blood sugar regulation benefits for the body. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. Hence, it is also called Peruvian Ginseng.
The maca plant has been used for food for thousands of year. It is used as a fermented beverage or porridge. It is used by Andean people as a natural medicine. This is why it is included in BeLiv’s key ingredients.
Macca is well-known for its fertility and libido enhancing effects. Macca production has increased exponentially due to this effect.
However, in the case of BeLiv, it works as an ingredient to combat free radicals. It also helps in regulating type 2 diabetes. It lowers blood pressure.
Maca has also been shown to lower blood sugar levels. However, studies are still being continued to fully understand the best usage and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The red wine grape seed is the seed extract. Antioxidant properties are the most important aspect of grape seed extract.
It is also believed to lower blood pressure. It is also known to increase blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Lastly, the consumption of Grape Seed extract promotes a healthy brain despite age. It can also be used to prevent the development of infections.
Green Tea
Green Tea is widely regarded as one of the healthiest beverages in the world, so it makes perfect sense that BeLiv would include Green Tea extract.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea is also known for better fat burning. All unwanted and excess fat can be easily burned.
Green tea is also known to protect the body from cancer due to the aforementioned antioxidants that are inside Green Tea.
Thus, green tea is among the ingredients that can prevent many diseases like cancer, heart disease, and even type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It is of the bean or legume variety. There are many types of Astragalus, but Astragalus membranaceus is the most popular. It is believed to have multiple benefits and can be used for multiple conditions.
Astragalus has the same antioxidant properties as green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Lastly, astragalus is also known to affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng can be used for many health reasons. It also goes by Korean Ginseng. It should not be confused for other varieties of the plant. Despite its name, it’s not only native to Korea, but it grows in China and Siberia as well.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. Best Diet To Reduce Blood Sugar
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). Panax Ginseng can be taken with ginkgo Leaf Extract to improve thinking, arithmetic skills and reaction time in middle-aged healthy people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. Panax Ginseng can be used to increase performance in bed.
Panax Ginseng can also reduce flu risk by decreasing the risk of getting it (influenza). It is also well-known to reduce fatigue in multiple sclerosis patients.
Panax Ginseng is a supplement to the BeLiv Liquid. It supports energy levels. It aids in relaxation. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre
Among the ingredients in the BeLiv Liquid supplement, Gymnema Sylvestre might be the one most geared against diabetes.
Gymnema Sylvestre (or Gymna) is a climbing shrub found in tropical forests of India and Africa. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema is also known to reduce sugar cravings by reportedly making sweet food taste less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. Gymnemic acid blocks sugar receptors in the tongue. Best Diet To Reduce Blood Sugar
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. It can be combined with diabetes medications to lower blood sugar levels. Gymnema is so well-known for its ability to lower blood sugar levels, Hindi even has a special name. “Gurmar,” which is “destroyer” of sugar, is the name.
The ingredient will block sugar receptors in your intestine, just as it did for blocking tongue receptors. Thus, sugar absorption thus lowering your post-meal blood sugar levels. That said, Gymnema alone cannot single-handedly lower sugar levels. It should be used in combination with other ingredients or other diabetic medicines.
Gymnema can also contribute to favorable insulin levels by helping in its production. This is particularly beneficial for those with prediabetes or type 2 diabetes who have difficulty producing enough insulin. Best Diet To Reduce Blood Sugar
Guarana
Guarana is a plant native to the Amazon basin in Brazil. It is also known as Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It can increase the urgency and be a factor in quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
It can also improve focus and reduce fatigue. Caffeine is a great source from the plant. The plant may contain up to four to six times the caffeine of coffee beans. Best Diet To Reduce Blood Sugar
You may also benefit from a brain-boosting ingredient that can help you learn faster. Guarana was shown to improve memory in animal studies.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. It has not been reported to cause any side effects.
However, it is still important to remember that some of the ingredients may cause allergies. As such, care should still be taken when taking BeLiv Liquid Supplement. Best Diet To Reduce Blood Sugar
Some ingredients may not be suitable for children as well as pregnant women. To ensure BeLiv is good for you, always consult your doctor.
BeLiv recommends Dosage and Usage
Each bottle of BeLiv has 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
BeLiv should be taken under the tongue every morning, before you start your day. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects usually show within one week of being used. However, just as with different supplements, different body types will react differently to the supplement’s ingredients. As such, some people might feel the effects for much longer than that. Best Diet To Reduce Blood Sugar
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
Only BeLiv Liquid Supplements can be purchased from the website. Customers have the option of choosing from three packages when placing an order.
- One Bottle for $69
- Three bottles for $177 (59 each)
- Six Bottles for $294 ($49 each)
You can see that each bottle is less expensive if there are more bottles in a bundle. Best Diet To Reduce Blood Sugar
Shipping fees are not required for single-bottle orders. Customers who order three or six bottles of the package are eligible for free shipping and two bonus ebooks entitled: The Ultimate Tea Remedies, Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are not satisfied with the results of BeLiv can return the product and receive their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. You can reach them at 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Con
Pros
- BeLiv Blood Sugar Serum is entirely organic. It’s made entirely from plant-based components.
- It is lightweight and only 1 ounce in weight.
- This serum supports stress-free sleep by regulating blood sugar and glucose.
- It boosts energy, metabolism, and strengthens immune system. Best Diet To Reduce Blood Sugar
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula is not habit-forming. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- The supplement is entirely safe to use.
Cons
- People who have a serious health condition may not find it suitable. Some ingredients might clash with medication and can cause negative effects.
- Not suitable for pregnant women and breastfeeding mothers
- Not suitable for children
- Dry mouth can be caused by some chemicals. As such, users should always keep themselves hydrated.
- This supplement may cause mild constipation.
- There is limited availability and stocks for the supplement.
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BeLiv’s Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv for blood sugar control. Best Diet To Reduce Blood Sugar
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Finally, BeLiv’s proprietary formula seems to be very effective and offers all the benefits to ensure that people get the most out of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv’s Frequently Asked Questions Best Diet To Reduce Blood Sugar
Is BeLiv right for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
How long will it take to see the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. Most people will feel the effect after the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
BeLiv is available in which stores? Are local shops selling BeLiv?
BeLiv can only be accessed on its website.
BeLiv products found outside their website have a bigger chance of being fake. Buy these at your own risk.