Diabetes is a serious condition. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. There are many more we do not know how bad it is. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Diabetes is most commonly associated with lower limb amputations.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
What is diabetes, you ask?
Diabetes is a chronic disease when the pancreas fails to produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone responsible for controlling blood glucose levels.
The body suffers from hyperglycemia when blood glucose or blood sugar levels are raised. This condition is usually an effect of uncontrolled diabetes. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
It is difficult to stop and control the rise in sugar levels. Most people won’t like the lifestyle changes required. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There’s no better time than now to shed extra belly fat. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
It is a smart idea to establish a weight loss goal for those who are not motivated to lose weight. This goal can be based upon your current weight. For short-term goals and other expectations, it is a good idea to consult your doctor.
- Do more
Moving more is to be more active. Physical activity can help you lose weight and increase your insulin sensitivity.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Limiting inactivity, such as long bouts of sitting at the computer, sitting pretty, or being a couch potato, can be bad for your blood sugar level. Breaking this up can help control blood sugar levels.
- Plant-based healthy foods
Plants provide healthy nutrients that keep the body healthy and strong. Fiber is one of these nutrients. Dietary fiber, also known as roughage or bulk, is part of plant foods that the body usually has difficulty digesting or absorbing.
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
To ensure a healthy diet, avoid foods with many “bad carbohydrates.” These foods are rich in sugar but have little fiber or nutrients. These foods include white bread, pastries, white pasta, fruit juices and processed foods with high-fructose Corn Syrup or sugar.
- Get healthy fats
Fats are often criticized when it comes to diets. This is because not all fats can be considered healthy. Some are healthy, some are not. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated oils include both monounsaturated and polyunsaturated. These fats can be found in many foods.
Healthy fats can be found in nuts and seeds such as almonds, peanuts and flaxseeds. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. Other sources include olive, sunflower, and canola oils, among others.
- Take responsibility for your diet
.A lot of diabetes prevention depends on your food intake. As such, your goal should be to lose weight and maintain or proceed to a healthier weight in the long run. As such, healthier diet decisions should be made.
The thing to focus on should be a strategy that can be maintained as a habit for longer. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
Some traditions may need to change, such as how much you usually eat. This could be a long-term benefit.
Fad diets are something you should avoid. These diets may help you lose weight in the short run. There is not much research that shows long-term benefits.
Examples of these fad diets are the glycemic Index, South Beach, ketogenic “keto”, and paleo. Remember that some may prove beneficial at first, but still their long-term effects are on the up and up.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview How Exercise Reduce Blood Sugar
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
Among the thousands of supplements available in the market right now, the BeLiv liquid supplement is among the best in controlling sugar levels.
BeLiv is a fresh and innovative liquid supplement that promotes diabetes management and blood sugar control. It is ideal for those who have diabetes or are at risk.
David Andrews formulated BeLiv’s reliable liquid supplement. Andrews, who was also suffering from Type 2 Diabetes, wished for a world where everybody could manage and afford to sustain their lives despite suffering from the same condition as he is.
BeLiv is a product that can be used by people with type 2 diabetes or those who suffer from the same condition. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
With that said, BeLiv was a product of determination and hard work. At one time, he was lucky enough to find a liquid vehicle that works well with formula. This product, born of trial and error, became what is known as BeLiv.
The mixture for BeLiv includes ginseng, grape seed, Green Tea, African Mango, L- carnitine, chromium, and maca. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv Works
When the body produces too little insulin, or does not properly use it, blood sugar levels will rise. Other contributing factors include high blood pressure, obesity, stress, and overweight.
What does this have to do BeLiv?
Well, BeLiv, a blood sugar supplement formulation, helps reduce the powerful desire to eat junk food or excessive sugars. It also helps to control blood sugar levels. It also gives the benefit of lowering cholesterol as well as improving immunity and digestion.
BeLiv also regulates how much sugar your body craves using the gymnema ingredient in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The more sugar burned, the lower the body’s sugar level becomes.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. BeLiv is a reliable source of energy for the body at all times of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular use of the supplement is known to have relaxing and cell-reinforcing qualities. When the body starts recognizing the supplement’s components, the benefits will be more or less expounded.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. It would be worthless and ineffective if it didn’t.
That said, BeLiv is a supplement. That means it is not entirely FDA-approved.
It is important that you ask your doctor before taking any supplements. Sometimes medical supplements will not work with current medication. It could cause more harm than good in the long-term.
And on that note, BeLiv is not medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. It should be taken with your prescribed medication if they are compatible.
BeLiv can provide you with the ff benefits if it is taken successfully.
Aids in Beta Cells Recovery and Rejuvenation
The beta cells are part of the human body that produce insulin. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. As a result, the immune system mistakenly attacks and kills these Beta Cells. This causes fewer beta cells to produce insulin.
With BeLiv, Beta Cells are avail to recover. Thus, the body can maintain its insulin production, preventing or slowing down the loss of insulin in the body for much longer.
Boost Healthy Blood Glucose Levels
High blood sugar levels are often a sign of Type 2 Diabetes. Supplements must increase blood flow to lower sugar levels in order to be effective. Fortunately, BeLiv already does that.
BeLiv users will have a reduced desire to eat sugary or sweeter foods. They also tend to overeat less. This effect is achieved by maintaining a steady sugar level. Hence, it is by stabilizing glucose levels that are the secret to reducing cravings altogether.
A Healthy Lifestyle
The BeLiv supplement helps improve your body’s endurance, energy, and performance. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
BeLiv’s unique formula also helps to lose weight. It reduces the body’s stored fats and helps to burn them.
You will see a slimmer, healthier body in the end. You won’t see immediate results, but the effects may last longer.
Optimal blood circulation
Type 2 Diabetes also has the added effect of having their blood move in their bloodstreams slightly slower than usual. This is due to blood becoming thicker and thicker. Taking the BeLiv solution thins the blood.
Thicker blood results in a greater blood flow. This leads to a greater blood supply and insulin levels in the body.
Aside from thinning the blood, the ingredients can also help blood circulation in the body, lowering blood sugar levels in a few weeks.
High Chance of Reducing Cravings for Sugar
One thing that diabetic patients often suffer from is a craving for sugar and frequent hunger. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. This liquid supplement can even prevent you from feeling hungry for long periods after taking it.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. These ingredients are known to support healthy blood sugar in various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Extract of green tea leaf
- Extract of Gymnema Sylvestre leaves
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. To learn more about the ingredients, we can dig into them.
Maca Root
Maca root is a cruciferous vegetable that is related to broccoli, cauliflower, and cabbage. Maca is one of the few edible plants that can withstand the extreme weather conditions at 4000m in the Peruvian Andes. It is also known as Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It has been consumed as a fermented drink or porridge. Andean people even use it as a natural medicine, which is why it is placed among the key ingredient of BeLiv.
Macca is well-known for its fertility and libido enhancing effects. Because of this effect, the production of Macca has grown exponentially.
BeLiv uses it as an ingredient to fight free radicals. It is also helpful in controlling type 2 diabetes. It also reduces high blood pressure.
Studies have also shown that maca can lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The seed extract specifically comes from the ground-up seed of red wine grapes. Antioxidant properties are the most important aspect of grape seed extract.
The ingredient is also known to reduce high blood pressure. It is also known to increase blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Grape Seed extract is a great supplement to a healthy brain, regardless of age. It can also be used to prevent the development of infections.
Green Tea
Touted as one of the world’s healthiest beverages, it only makes sense that the extract from Green Tea would be a wonderful addition to BeLiv’s formulation.
Green tea, which is well-known for its antioxidants, is rich in these nutrients. It goes without mentioning that the ingredient does a lot to keep the body healthy.
First of all, it is known to contribute to better brain function, thus promoting a healthier brain. Green tea has a reputation for being able to burn more fat. All unwanted and excess fat can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus
Astragalus, also known as huang Qi or milk vich, is a Chinese herb. It is of the bean or legume variety. There are many types of Astragalus, but Astragalus membranaceus is the most popular. It is believed to have multiple benefits and can be used for multiple conditions.
Astragalus also has antioxidant effects, like green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Lastly, astragalus is also known to affect blood circulation. Astragalus is known to make you more secure over the long-term. It can also lower blood sugar levels. This is a crucial aspect of diabetes supplements.
Panax Ginseng
Panax Ginseng can be used for many health reasons. It is also known as Korean Ginseng. However, it should not be confused with other forms of the plant. It is not native to Korea. However, it can be found in China and Siberia.
Panax Ginseng is also considered as an adaptogen. These natural substances are thought to increase the body’s resistance against stressors. How Exercise Reduce Blood Sugar
Some positive effects that ginseng can do include an improvement in cognitive function (memory and thinking skills). Panax Ginseng can be taken with ginkgo Leaf Extract to improve thinking, arithmetic skills and reaction time in middle-aged healthy people.
Panax Ginseng can also be used to treat erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It helps the user relax better. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre (or Gymna) is a climbing shrub found in tropical forests of India and Africa. It has been used as medicine for thousands of years, and the ancient Indian medicinal practice of Ayurveda is specifically interested in its leaves.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Its ability to inhibit sugar absorption is why it is a popular subject of study in Western medicine. It is also the reason why it is a major ingredient in BeLiv Liquid Supplement.
Benefits of Gymnema Sylvestre include the aforementioned inhibition of sugar absorption, which can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. This is because gymnemic acid blocks the sugar receptors found in the tongue. How Exercise Reduce Blood Sugar
Gymnema’s anti-diabetic properties can also lower blood sugar levels. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which is “destroyer” of sugar, is the name.
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. Thus, sugar absorption thus lowering your post-meal blood sugar levels. That said, Gymnema alone cannot single-handedly lower sugar levels. And that it should be combined with other ingredients and other diabetic medicine.
By stimulating insulin production, gymnema can help to improve insulin levels. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. How Exercise Reduce Blood Sugar
Guarana
Guarana is a plant native to the Amazon basin in Brazil. It is also known as Paullinia cupana. It is a kind of climbing plant whose main draw is its fruit. A mature one can grow about the size of a coffee berry and resembles a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. Like most natural ingredients on this list, it has a lot of antioxidants and energizing qualities. It can increase the urgency and be a factor in quick weight loss.
Guarana can also be used to increase blood sugar levels, which helps prevent them from falling too low.
Other benefits it can give is it can improve focus and reduced fatigue. Caffeine is a great source from the plant. The plant may contain up to four to six times the caffeine of coffee beans. How Exercise Reduce Blood Sugar
It also has a brain-boosting compound that may help you learn better. In animal studies, guarana has been shown to improve memory.
Guarana, which has been used for stomach tonics for hundreds of years, could be beneficial for those suffering from constipation and diarrhea.
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BeLiv Side Effects
BeLiv Liquid Supplement is made totally from natural ingredients. It has not been reported to cause any side effects.
It is important to keep in mind that certain ingredients can cause allergic reactions. As such, care should still be taken when taking BeLiv Liquid Supplement. How Exercise Reduce Blood Sugar
Some ingredients are also not suitable for kids as well as pregnant mothers. Always consult your doctor to ensure BeLiv is safe for you.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv has 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
The recommended way to take BeLiv is to take a full dropper under your tongue in the morning before breakfast. If you dislike the taste or are uncomfortable with putting something under your tongue, you can dissolve a dropper in a glass of water and take the supplement from there.
BeLiv’s effects will usually appear within the first week of regular usage. However, just as with different supplements, different body types will react differently to the supplement’s ingredients. Some people may feel the effects for longer periods of time than others. How Exercise Reduce Blood Sugar
However, BeLiv is a consistent supplement that can produce the best results for up to 3 months.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers are given a choice of three packages for their order:
- One Bottle for $69
- Three Bottles for $177 ($59 each)
- Six bottles for $294 (49/each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. How Exercise Reduce Blood Sugar
Shipping fees are not required for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are unsatisfied with the results can send back the remaining product and get their money back.
Doing this is simple: calling the customer service number for questions or additional refund information. You can reach them at 1-833-346-1641. You can also email them at support@getbeliv.com
BeLiv Pros and Con
Pros
- BeLiv Blood Sugar Serum contains only organic ingredients. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- Boosts energy levels, speeds up metabolism, and strengthens the immune system. How Exercise Reduce Blood Sugar
- Increases blood flow and uses a lot of antioxidants
- BeLiv’s formula does not encourage habit formation. It does not include any poison, chemicals, or even additions.
- It’s affordable and cheap for most people.
- Ingredients can be used to reduce hunger and accelerate weight loss.
- It is completely safe to use the supplement.
Cons
- It may not be suitable for people who are taking medication for a major health problem. It is possible for some ingredients to react with medications and cause side effects.
- Not suitable for pregnant women and breastfeeding mothers
- This is not suitable for children.
- Dry mouth can be caused by some chemicals. As such, users should always keep themselves hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- There is limited availability and stocks for the supplement.
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BeLiv Final Thoughts.
BeLiv, a liquid supplement that targets and controls sugar levels, is as effective as you can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. How Exercise Reduce Blood Sugar
The way it is taken is also very non-intrusive. It can be dropped on the back of your tongue, or you can dissolve it in water. As such, it is perfect for people who have difficulty in swallowing tablets and capsules.
Lastly, the proprietary formula that is used in making BeLiv seems to be effective and has all the advantages to help people get the best form of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv Frequently Asked Questions How Exercise Reduce Blood Sugar
Is BeLiv the right choice for me?
BeLiv provides amazing blood sugar support for men and women in their 30s, 40s, 50s, and even 70s
Beliv is entirely formulated based on modern science, and as such, it is very gentle and powerful simultaneously.
What is the time frame for seeing the results?
The body type of the user will affect the results.
Different people will experience the effects at different times. The majority of people will notice the effects within the first week. However, the best and most noticeable results usually come after 3 months of consistent supplement use.
Where can I buy BeLiv? Are local shops selling BeLiv?
BeLiv can only be accessed on its website.
BeLiv products purchased outside of their website are more likely to be fake. These products are sold at your own risk.