Diabetes is a serious disease. According to the World Health Organization (WHO), the number of people affected by diabetes rose from 108 to 422 million between 1980 and 2014. By 2021, that number has risen to 537 million (as told by IDF Diabetic Atlas).
That number even only counts recorded adult cases. We don’t know how many others are affected. Diabetes is among the chief reasons that causes of blindness, kidney failure, heart attacks, and stroke. Lower limb amputations are probably the most well-known consequence caused by diabetes.
With effects like that, it is no wonder that diabetes is considered the ninth leading cause of death in 2019,
So what is diabetes?
Diabetes is a chronic disease when the pancreas fails to produce enough insulin. Diabetes can also occur when the body doesn’t use the insulin it produces. Insulin is the hormone that regulates the body’s blood glucose.
Hyperglycemia is a condition in which blood glucose levels or blood sugar levels rise. Uncontrolled diabetes is often the cause of hyperglycemia. This condition is very dangerous to the body as, over time, it will cause heavy damage to most of the body’s systems.
Stopping and controlling the rise of so-called sugar levels is not easy. Most people won’t like the lifestyle changes required. However, if one is keen to stop their diabetes from worsening, it is a good idea to follow these lifestyle changes.
- Lose Extra Weight
Losing weight is one of the most common ways to reduce the risk of having diabetes. Losing 7% of your body’s weight reduces the risk of developing diabetes by almost 60%.
There is never a better time to lose that extra belly fat than today. Prediabetic patients who have lost 7%-10% of their bodyweight could be prevented from developing the disease.
For those who are too lazy to start losing weight, it is a good idea to set a weight-loss goal. This can be based on your current body weight. For short-term goals and other expectations, it is a good idea to consult your doctor.
- Do more
Moving more is to be more active. Being more physically active can help you lose weight, lower your blood sugar, and boost your sensitivity to insulin.
Some good exercises to try include aerobic exercises (i.e., brisk walking, swimming, biking, etc. ), resistance exercises (i.e., weightlifting, yoga, calisthenics, etc. ),
Your blood sugar levels can be affected by inactivity. This includes prolonged periods of sitting at the computer or sitting pretty. This can be helpful in controlling blood sugar.
- Eat healthy plant foods
The body is healthy and strong when it has healthy nutrients from plants. Some of these nutrients include fiber. The body has difficulty digesting and absorbing dietary fiber (also known as bulk or roughage)
However, fiber-rich foods are essential to controlling diabetes as they promote weight loss, slow the absorption of sugar, and lower blood sugar levels. It can also hinder the absorption and metabolism of dietary fats and cholesterol.
If you are looking for a fiber-rich diet, foods such as fruits, vegetables that are not starchy, legumes, whole grains, and beans are all good options.
Avoid foods high in sugar and low in nutrients to ensure a healthy diet. These foods include white bread, pastries, white pasta, fruit juices and processed foods with high-fructose Corn Syrup or sugar.
- Eat Healthy Fats
When discussing diets, fats are usually given a bad rep, which is unfortunate since not all fats are created equal. Some are healthy, some are not. Healthy blood cholesterol levels can be promoted by eating good and unsaturated fats.
Unsaturated fats can also help in promoting a good and healthy heart. These unsaturated fats include both monounsaturated fats and polyunsaturated fats. These fats can be found in many foods.
Nuts and seeds like almonds, peanuts, flaxseeds, and pumpkin seeds, among others, are good sources of healthy fats. Fatty fish, such as s salmon, mackerel, sardines, tuna, and cod, can be this as well. You can also find olive, sunflower and canola oils.
- Take responsibility for your diet
.A lot of diabetes prevention depends on your food intake. Your goal should be to lose weight, maintain or increase your health over the long-term. As such, healthier diet decisions should be made.
It is important to find a strategy that can be sustained as a habit over time. This could involve a lot more difficult decisions, such as changing your dietary preferences or food choices, or life choices.
Some traditions may need to change, such as how much you usually eat. Reflecting on this could prove beneficial in the long run.
Additionally, one thing you should definitely avoid is following fad diets. These diets may help you lose weight in the short run. There is not much research that shows long-term benefits.
Some examples of such fad diets include glycemic index, south beach, ketogenic “keto” diet, and paleo. While some diets may be beneficial initially, their long-term effects can still be detrimental.
For those of you who prefer a more visual experience, here is a video review from the YouTube channel KKDesign’s Review. To get a comprehensive overview of BeLiv, you may still want to check out our article below.
BeLiv Overview 5 Best Foods To Lower Blood Sugar
Exercise and a healthy diet are the best ways to control your blood sugar. Supplements can be helpful if you need to increase control and keep your blood sugar levels in check.
BeLiv liquid supplements are among the most effective in controlling sugar levels.
BeLiv, a new liquid supplement, promotes blood sugar control and diabetes management. Thus, it is perfect for people who are either suffering from diabetes or are on the brink of it.
BeLiv’s liquid supplement was developed by David Andrews. Andrews, who also suffered from Type 2 Diabetes, wanted a world in which everyone could afford and manage their lives, regardless of whether they were suffering from the same condition.
BeLiv is a product for people with type 2 diabetes and those suffering from the same affliction. You can be sure that David A Andrews, the founder of BeLiv, has thought about those people.
BeLiv is a product of hard work and determination. He was able to find a liquid that mixes well with formula at one point. This product, born of trial and error, became what is known as BeLiv.
BeLiv’s blend includes ginseng and grape seed, Green Tea. Upon discovering his success, Andrews wanted to share it with the world through what is now known as BeLiv.
How BeLiv works
Blood sugar usually rises when the body secretes too little insulin or fails to properly use the insulin it produces. High blood pressure, stress, and obesity are other contributing factors.
So what does that have to do with BeLiv?
BeLiv is a blood sugar supplement that helps curb the urge to eat junk food and excessive sugars. Furthermore, it helps in controlling blood sugar levels. It can also lower cholesterol and improve immunity and digestion.
Another thing BeLiv does is regulate how much sugar the body craves through the gymnema ingredient found in BeLiv’s formula. The body is also told by this gymnema to use stored sugar as fuel. The body’s sugar levels will drop the more sugar is consumed.
BeLiv also boosts metabolism and, in turn, helps the body lose more calories. As such, BeLiv can function as a source of energy that the body needs at any time of the day.
Lastly, BeLiv is also known to enhance your overall body health. Regular consumption of the supplement has been shown to have cell-reinforcing and relaxing properties. The benefits of the supplement will become more apparent when the body recognizes its components.
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BeLiv Benefits
BeLiv, like all supplements has its benefits. Otherwise, it would be useless and worthless to purchase.
BeLiv, however, is a supplement. That means it is not entirely FDA-approved.
Also, like all supplements, it is important to ask your doctor if it would be alright for you to take such medication. Sometimes, medical supplements won’t work with your current medication. Taking it could bring more harm than a cure in the long run,
And on that note, BeLiv is not medicine. Therefore, it is not an alternative or a replacement to cure your diabetes. It should be taken with your prescribed medication if they are compatible.
BeLiv can provide you with the ff benefits if it is taken successfully.
Helps with Beta Cells Rejuvenation and Recovery
Beta Cells are part of the human pancreas that are mostly in charge of producing the insulin hormone. Insulin, which we have previously learned about, is important to the body to control proper blood sugar levels.
Type 1 Diabetes sufferers may think of these cells as foreign to their bodies. These Beta Cells are mistakenly attacked and killed by the immune system. This results in fewer beta cells, producing insulin.
BeLiv makes it possible to recover Beta Cells. The body can continue to produce insulin, which prevents or slows down insulin loss.
Boost Healthy Blood Glucose Levels
Type 2 Diabetes is usually linked to raised blood sugar levels. Supplements must increase blood flow to lower sugar levels in order to be effective. BeLiv does this already.
People who take BeLiv will also have reduced cravings for sugar or sweeter foods. They also tend to overeat less. A steady and stable sugar level brings this effect. Hence, it is by stabilizing glucose levels that are the secret to reducing cravings altogether.
A Healthy Lifestyle
BeLiv supplements can help increase your body’s endurance and energy. With more energy and endurance, the body can be allowed to do more exercise or follow a more active lifestyle.
A healthy lifestyle and active lifestyle will bring you more benefits. Things like better focus, loss of weight, and even increased productivity in the office.
Weight Loss
Due to its unique formulation, BeLiv also has the benefit of helping the body lose some extra pounds. It helps burn the stored fats in the body and, by design, reduces obesity.
You will see a slimmer, healthier body in the end. You won’t see immediate results, but the effects may last longer.
Optimal Blood Circulation
Type 2 Diabetes can also cause blood to move slightly slower in the bloodstreams than normal. This happens because blood becomes thicker. Taking the BeLiv solution thins the blood.
Thicker blood results in a greater blood flow. This, in turn, leads to more blood supply and insulin in the body.
The ingredients are not only effective in thinning the blood but also aid in blood circulation, which can help lower blood sugar levels within a few weeks.
High Chance of Reducing Cravings for Sugar
One thing that diabetic patients often suffer from is a craving for sugar and frequent hunger. Through the BeLiv Liquid supplement, there is a high chance that these cravings may be reduced.
BeLiv Liquid supplement works day and night to reduce frequent hunger that is felt during activities such as work or study. Even if you take this liquid supplement, it can prevent you from feeling hungry for long periods of time.
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BeLiv Ingredients
BeLiv liquid supplements are made from 24 types of vitamins, minerals and plants. Most of these ingredients have been found to support healthy blood sugar in a handful and various ways.
These ingredients are:
- Maca Root Extract
- Grape Seed Extract
- Guarana Seed Extract
- African mango fruit extract
- Eleutherococcus senticosus root extract
- Astragalus Membranaceus root extract
- Green tea leaf extract
- Gymnema Sylvestre leaf extract
- Coleus Forskohlii root extract
- Capsicum annuum fruit extract
- Grapefruit seed extract
- Panax Ginseng Root Oil
- Raspberry ketones
- L-Glutamine
- L-tyrosine
- L-arginine
- Beta-alanine
- Monoammonium Glycyrrhizinate
- GABA
- HCI L-ornithine
- L-tryptophan
- L-Carnitine
These ingredients work hand in hand to deliver the best benefits the body can have regarding regulating its blood sugar levels. We can dive deep into some of these ingredients to know exactly what they do in the formula.
Maca Root
Maca root comes from the Maca plant, which is a cruciferous vegetable related to cauliflower, cabbage, and broccoli. The Maca is among the few edible plants that can survive the harsh weather conditions above 4000 meters of its local Peruvian Andes. Hence, it is also called Peruvian Ginseng.
Maca plant has been cultivated and used as food for thousands of years. It is used as a fermented beverage or porridge. Andean people even use it as a natural medicine, which is why it is placed among the key ingredient of BeLiv.
For its effects, Macca is widely known to promote libido and fertility. Macca production has increased exponentially due to this effect.
BeLiv uses it as an ingredient to fight free radicals. It also helps in regulating type 2 diabetes. It also reduces high blood pressure.
Studies have also shown that maca can lower blood sugar levels. Studies are ongoing to determine the best use and application of maca.
Grape Seed Extract
Grapes have been a traditional treatment in Europe for a long time now. The red wine grape seed is the seed extract. The most important part of grape seed extract is its antioxidant properties.
The ingredient is also known to reduce high blood pressure. It has also been known to improve the user’s blood flow. It reduces stress-related oxidative damage and can increase the levels of collagen.
Grape Seed extract is a great supplement to a healthy brain, regardless of age. It is also a good ingredient to prevent the growth of infections.
Green Tea
Touted as one of the world’s healthiest beverages, it only makes sense that the extract from Green Tea would be a wonderful addition to BeLiv’s formulation.
Green Tea, as famously known, is loaded with antioxidants. It goes without mentioning that the ingredient does a lot to keep the body healthy.
It is well-known for its ability to improve brain function and promote a healthier brain. Green tea is also known for better fat burning. Thus, all excess and unwanted fat from your body can be easily burned.
Green tea has been shown to reduce the risk of developing cancer thanks to the antioxidants found in it.
Green tea, therefore, is one of the many ingredients that can help prevent diseases such as cancer, heart disease, or type 2 diabetes.
Astragalus
Astragalus is a Chinese plant that is also called huang qi or milk vetch. It can be either a bean or legume variety. Astragalus comes in many species, but the most widely used is Astragalus membranaceus which is said to offer multiple benefits for multiple conditions.
Astragalus also has antioxidant effects, like green tea. As such, it will inhibit free radical production, which is usually linked to many health problems related to aging.
Astragalus can also affect blood circulation. With astragalus, you will be safer in the long run, and it can also lower levels of blood sugar. An effect that is crucial when talking about diabetes supplements.
Panax Ginseng
Panax Ginseng can be used for many health reasons. It also goes by Korean Ginseng. It should not be confused for other varieties of the plant. It is not native to Korea. However, it can be found in China and Siberia.
Panax Ginseng is also considered as an adaptogen. These natural substances are believed to stimulate the body’s resistance to stressors. 5 Best Foods To Lower Blood Sugar
One of the many positive effects of ginseng is an improvement in cognitive function (memory, thinking skills). Panax Ginseng can be taken with ginkgo Leaf Extract to improve thinking, arithmetic skills and reaction time in middle-aged healthy people.
Panax Ginseng is also a common cure to aid in erectile dysfunction. For healthy people, it also increases their response to sexual stimuli. As such, Panax ginseng is among the ingredients that can be used to boost performance in bed.
Panax Ginseng also affects flu (influenza), mostly reducing its risk of it. It is also well-known to reduce fatigue in multiple sclerosis patients.
In the case of the BeLiv Liquid supplement, Panax ginseng supports the user’s energy levels. It aids in relaxation. Many people find it a natural way to treat diabetes.
Gymnema Sylvestre
Gymnema Sylvestre, one of the ingredients in BeLiv Liquid supplement might be the most effective against diabetes.
Gymnema Sylvestre, or Gymnnema for short, is a climbing shrub that is local to the tropical forests of India, Africa, and Australia. It is a medicinal herb that has been used for thousands of years. The ancient Indian medical practice of Ayurveda, which focuses on its leaves, is particularly interested in it.
It is used to treat a variety of ailments including malaria, diabetes, and snakebites.
Because of its ability to prevent sugar absorption, it is a very popular topic in Western medicine. It is also a key ingredient in BeLiv Liquid supplement.
Gymnema Sylvestre has many benefits, including the inhibition of sugar absorption. This can help lower sugar levels. Gymnema Sylvestre is said to decrease sugar cravings and make sweet foods less appealing.
For this to have the best effect, it should be taken before eating any sugary food or beverage. Gymnemic acid blocks sugar receptors in the tongue. 5 Best Foods To Lower Blood Sugar
Gymnema also helps lower blood sugar levels with its anti-diabetic properties. When used with other diabetes medication, it can lower blood sugar levels. It is so known for this function that Hindi has a special name for Gymnema. “Gurmar,” which means “destroyer of Sugar”
Like in blocking tongue receptors, the ingredient will also block sugar receptors in the intestine. Thus, sugar absorption thus lowering your post-meal blood sugar levels. That said, Gymnema alone cannot single-handedly lower sugar levels. It should be used in combination with other ingredients or other diabetic medicines.
Gymnema can also contribute to favorable insulin levels by helping in its production. This is especially good for people who are suffering from type 2 diabetes or prediabetes whose body has difficulty in producing enough insulin to support their body. 5 Best Foods To Lower Blood Sugar
Guarana
Guarana is a Brazilian plant that is native to the Amazon basin. It is also known as Paullinia cupana. It is a climbing plant that is known for its fruit. It can reach the same size as a coffee berry when mature and can resemble a human eye.
Extract is obtained by grinding the seeds to a powder.
The native Amazonian tribes that live near where Guarana grows have used the plant for centuries due to its therapeutic properties.
For its anti-diabetic properties, guarana can control blood sugar levels. It is rich in antioxidants and has energizing properties, just like many other natural ingredients. It increases the sense of urgency, and as such, it can be an ingredient that guarantees quick weight loss.
Guarana also can help prevent blood sugar levels from dropping too low by boosting them.
It can also improve focus and reduce fatigue. The plant is an excellent source of caffeine. It may even contain four to six times more than that of coffee beans. 5 Best Foods To Lower Blood Sugar
It also has a brain-boosting compound that may help you learn better. In animal studies, guarana has been shown to improve memory.
Those suffering from diarrhea and constipation could also gain some benefit from guarana which has been used as a stomach tonic for hundreds of years already.
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BeLiv Side Effects
BeLiv Liquid supplement is 100% natural. It has not been reported to cause any side effects.
However, it is still important to remember that some of the ingredients may cause allergies. BeLiv Liquid supplement should be used with caution. 5 Best Foods To Lower Blood Sugar
Some ingredients are also not suitable for kids as well as pregnant mothers. To ensure BeLiv is good for you, always consult your doctor.
BeLiv Recommended Dose and Usage
Each bottle of BeLiv contains around 60 ml. A separate dropper can be used to fill approximately 1 – 2 milliliters.
BeLiv should be taken under the tongue every morning, before you start your day. You can also dissolve the dropper in water to get the supplement.
BeLiv’s effects usually show within one week of being used. Different body types react to different ingredients, just like with other supplements. As such, some people might feel the effects for much longer than that. 5 Best Foods To Lower Blood Sugar
That said, the best results usually come within 3 months (or longer) with the consistent taking of BeLiv.
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BeLiv Price
BeLiv Liquid Supplement can only be bought from its website. Customers have the option of choosing from three packages when placing an order.
- For $69, one bottle
- Three bottles for $177 (59 each)
- Six bottles for $294 (49/each)
As you can see, each bottle becomes cheaper for packages with more in the bundle. 5 Best Foods To Lower Blood Sugar
Also, users only have to pay shipping fees for single-bottle orders. For the three and six-bottle packages, customers are entitled to free shipping, and two bonus e-books titled: The Ultimate Tea Remedies and Learn How to Manage Diabetes.
BeLiv also comes with a 60-day money-back guarantee. Customers who are not satisfied with the results of BeLiv can return the product and receive their money back.
This is easy: call the customer service number to get additional refund information or questions. You can reach them at 1-833-346-1641. They can be reached at support@getbeliv.com
BeLiv Pros and Cons
Pros
- BeLiv Blood Sugar Serum is entirely organic. It’s made entirely from plant-based components.
- It is light and weighs only one ounce.
- The serum efficiently supports blood sugar and glucose control to promote stress-free sleep.
- Boosts energy levels, speeds up metabolism, and strengthens the immune system. 5 Best Foods To Lower Blood Sugar
- Increases blood flow, uses lots of antioxidants
- BeLiv’s formula is not habit-forming. It doesn’t contain any poisons, chemicals, or additions.
- It’s affordable and cheap for most people.
- Ingredients include stuff that can reduce hunger and speed up the weight loss process.
- It is completely safe to use the supplement.
Cons
- It may not be suitable for people who are taking medication for a major health problem. It is possible for some ingredients to react with medications and cause side effects.
- It is not recommended for mothers who are pregnant or breastfeeding.
- Not suitable for children
- Dry mouth can be caused by some chemicals. As such, users should always keep themselves hydrated.
- There is the possibility of contracting mild constipation while taking this supplement.
- The supplement is not available in large quantities.
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BeLiv’s Final Thoughts.
As a Liquid supplement that mainly targets and controls your sugar levels, BeLiv is as effective as it can get. Customers can use BeLiv to assist with controlling their blood sugar levels within the normal range. 5 Best Foods To Lower Blood Sugar
The way it is taken is also very non-intrusive. You can just drop it at the back of your tongue or even dissolve it in water. It is ideal for those who have difficulties swallowing capsules and tablets.
Finally, BeLiv’s proprietary formula seems to be very effective and offers all the benefits to ensure that people get the most out of each ingredient. Each ingredient even has additional benefits that can help the body’s overall health.
BeLiv Frequently Asked Questions 5 Best Foods To Lower Blood Sugar
Is BeLiv the right choice for me?
BeLiv offers amazing blood sugar support to men and women in their 30s and 40s, 50s and 50s, as well as the 70s.
Beliv was entirely developed using modern science. It is both gentle and powerful at the same time.
How long will it take to see the results?
The results will differ depending on the body type of the user.
Different people will experience the effects at different times. Most people will feel the effect after the first week. The best and most visible results are usually seen after three months of consistent supplementation.
Where can I buy BeLiv? Are local shops selling BeLiv?
BeLiv is only available on its own website.
BeLiv products found outside their website have a bigger chance of being fake. These products are sold at your own risk.