What is the quantity of Vitamins & Minerals required during pregnancy |
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What is the quantity of Vitamins & Minerals required during pregnancy

What is the quantity of Vitamins & Minerals required during pregnancy

The following are the details of the nutrients that are required during pregnancy.

Nutrient: Pregnant Woman

Calcium (mg / day): 1000

Iron (mg /day): 38

Vitamin A ( mcg / day): 600

B- carotene (mcg/day): 2400

Vitamin C ( mg / day): 40

Folic acid ( mcg/day): 400

Zinc (mcg /day): 15.5

Vitamin B12 ( mcg/day): 1

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