How should I exercise during pregnancy? |
Feedback!

How should I exercise during pregnancy?

How should I exercise during pregnancy?

Pregnancy is a normal physiological phenomena and our body is well equipped to deal and cope with the body changes and the demand of pregnancy. Nevertheless, one should not exert during pregnancy more than what one’s body is used to. You could continue with whatever exercise regiment you were doing prior to pregnancy but as soon as your body signals exertion, pain and discomfort, you should stop and you have to discusss it with your obstetrician as certain pregnancies require reduced exertion or bed rest.

Call
Us
Paras Bliss New Delhi
011-40411111
Paras Bliss Panchkula
0172-4019999
`