Breastfeeding lays the foundation for good health for all children. It benefits the baby both in the short and long terms. Taking the same into consideration, new mothers are advised to exclusively breast feed their young ones for the first 6 months post-delivery. Working mothers should opt for milk storage facility or should take out time in their busy schedules to feed their babies. This selfless act creates bonding between the mother and the baby and benefits both. Following are the listed benefits:
Breastfeeding provides an ideal nutrition to the i It is nearly a perfect mix of vitamins , minerals and proteins , in short everything that the baby needs to grow .
Breastmilk is a custom made supply , tailored according to the baby ‘ s needs .
Colostrum or the first milk is high in proteins and low in sugar. After three to four days , sugar and volume also increase.
Breast milk is easily digested unlike formula milk which is not so soft on the baby’s bowel .
Breastmilkcontains antibodies or immunoglobulins which help the baby fight off viruses and bacteria . Colostrum especially has very high levels of protective antibodies .
Breastmilklowers the baby ‘s risk of having asthma or allergies . It helps in the formation of a protective layer on the baby’s intestinal tract .
Babies who are exclusively breastfed for 6 months have fewer incidences of ear infections , respiratory diseases ,diarrhoea and even meningitis . They are healthier babies.
Lots of long term studies have proved beyond doubt that breast fed babies have higher IQscores . They are better school performers and have improved cognitive development.
Breastfed babies gain adequate weight and don’t become obese .Such babies have more leptin to regulate appetite and fat.They have better eating habits . Formula milk has more insulin too .
Breastmilkprovides long term protection against diabetes , cancers and hypertension .
It also reduces the incidence of SIDS (sudden infant death syndrome).
Last , but not the least , breastfeeding helps in building the most beautiful bond ever , bond between a mother and her child . The skin to skin touch and the eye to eye contact help in building up this attachment which is cherished forever .So , mothers , let the bottles go to the bins and hold your baby tight , put it to your chest and begin your beautiful journey into motherhood ……